I’ve put my work in, educated myself and now just living life at my pace and being the best me! Yesterday #legday wasn’t missed nor missed but got that weight in #squats and kept that heart rate going! Now my #quards are on fire 🔥 #weightlifting #weightloss #downtownsacramento #academytpc #summerheat (at The Academy)

Felt good to be back in rotation but I know my quad’s are going to hate me in two day’s! Glad my lazy day’s did not effect my performance 🏋🏽‍♂️💪🏽 #workout #weightlifting #weightloss #downtownsac #academytpc

New week! New workout! Back to my routine. Been lazy all last week. Straight cuddle mode 😴🛌 Easiest part admitting to it 🙋🏽‍♂️Hardest part committing 🙍🏽‍♂️ Accountability 💪🏽 #done #workout #academytpc #downtownsac #sacramento #weightloss (at The Academy)

Big Boy Toyz! Nothing more to say *drops mic 🎤 #62 #lbs #farmerwalk #kettlebell #kettlebellworkout #academytpc #weights #weightloss #strengthing (at The Academy)

There's always room for improvement, just correcting my form before I lift heavier. Key to success is knowledge over weight! 🔑🏋🏽💪🏽 #weightlifting #form #foundation #knowledgeispower #academytpc #squatrack #downtownsacramento #sacramento #progress (at The Academy)