I enjoyed my spin today at @cyclebarcolumbiapike as everything worked, including me, my tech, my gear, my #920xt and my #polarh10 and the spin instructor Leigha was awesome. (at CYCLEBAR) https://www.instagram.com/p/CEQBp3Fh-06/?igshid=1hfo46pcrv2tv
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I enjoyed my spin today at @cyclebarcolumbiapike as everything worked, including me, my tech, my gear, my #920xt and my #polarh10 and the spin instructor Leigha was awesome. (at CYCLEBAR) https://www.instagram.com/p/CEQBp3Fh-06/?igshid=1hfo46pcrv2tv

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New toy but comes with just a few users manuals! #garmin #forerunner #920xt #cycling (at Putney)
Garmin Forerunner 920XT Black/Blue Watch with HRM-Run
Value: [price_with_discount] [ad_1] Multisport GPS Watch with Working Dynamics and Related Options Working dynamics¹ embody cadence, vertical oscillation and floor contact time Affords VO2 max estimate², race predictor and restoration advisor Options swim distance, tempo, stroke kind identification, stroke depend, drill logging and relaxation timers Good notifications³ allow you to see e mail,…
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Garmin Forerunner 920XT Black/Blue Watch
Garmin Forerunner 920XT Black/Blue Watch
Price: [price_with_discount] [ad_1] Multisport GPS Watch with Running Dynamics and Connected Features Running dynamics¹ include cadence, vertical oscillation and ground contact time Offers VO2 max estimate², race predictor and recovery advisor Features swim distance, pace, stroke type identification, stroke count, drill logging and rest timers Smart notifications³ let you see email, text and…
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Tadaaaaaaa. 👍🏻 #garmin #920xt

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gotta love when you have a great workout, especially when you had to force yourself to do it. finally got the hang of a good freestyle catch and cut some major time off the last 2 sets.
Excelente día #mayito69mx #garmin #920xt #mariobros #simplementelomejor (en Deportivo Independencia)
Got my swim on yesterday morning. Ran out of time to do the whole workout I wanted to get in. Oh well, still had valuable time in the pool. So I spent all day yesterday at a milk lab learning how to do and read milk cultures. It was good and I have some really good ideas for the clinic. But we were about 2 hours from the clinic. We got back a little past 4. I was then told I had to go on a call. That was about 50 minutes away. So I got there past 5pm. Instead of it being one cow to look at it was 5. Then the one had a DA so we needed to roll and toggle her. I spent a good amount of time talking to this guy and then chasing him down so we could roll the cow. Then once we get into the stall she laid down in the wrong spot. Everything I suggested was a bad idea he wanted to do this. I almost screamed at the guy cause I was so frustrated. I've done this 100 times I know what the fuck I'm doing. We finally got it done. I don't know how she's gonna do cause this guy waited two weeks to call us and she looked really rough. He should have called two weeks prior. And he's like is this gonna work or not. I don't know, maybe had you called before she got really bad she would have bounced back, but now it's gonna take some serious time. Idiot. It was a rough night. Ive got a head cold or something. So I felt like crap and had a headache by the time I was done. I was suppose to drop something at another Amish place but by the time I got there it was past 7 and pitch dark and I couldn't find any house numbers. So I'll drop it off this morning. Maybe today will be better, but probably not cause I feel like crap. And it's just me today and I'm on call all weekend. Monday can't come soon enough and then next Friday can't come fast enough cause I get a 3 day weekend. I need to run and bike too this weekend.