Technique Thorsday! Squatoberfest! Here are 2 minimal images that may start your search for better technique. Some great videos out there. We can't possibly list all the great videos but try @neversate he has some great videos on his channel. You may find that you can increase your squat without actual strength gains but technique gains. In some cases this can add significant weight to your 1RM by tweaking the technique. Also, everyone needs to find the stance that is most comfortable for them. We have seen success in squatting and each person has a little change in style that works for them. It's not one size fits all but there are some basics that EVERYONE can benefit from. Enjoy the journey! #squats #squatoberfest #thorsday #techniquethursday #uruz #runepower #vikings #vikingstrength #strength #strongman #powerlifting #highlandgames #highlandathletics #liftheavy #904fitness #904fit
