#techniquethursday

Want to take your Brazilian Jiu-Jitsu skills to the next level? John Danaher's breakdown of takedown mechanics for a savage standing game is a game-changer! Learn from the best and dominate your opponents. >>https://buff.ly/3ZBoJgs #BJJ #MartialArts #TechniqueThursday #jiujitsu #MMA #grappling #training #martialarts #fitness #ibjjf #jujutsu https://www.instagram.com/p/CpUy7jjjBJq/?igshid=NGJjMDIxMWI=

Happy Thursday guys! So today is Technique Thursday so I am sharing this makeup application technique that may help you if you use blending buds 😇 Who in my friends uses blending buds or brushes to apply foundation? #techniquethursday #happythursday #makeuptools #blendingbuds #planoly https://www.instagram.com/p/CGoxt2ngUPD/?igshid=rv898fah6nl5

#dancelife #techniquethursday (at Pleasantville Mhc) https://www.instagram.com/p/CFO7hFjD3Xs/?igshid=ugqkg9kfhwaw

#dancelife #choreocorner #techniquethursday (at Pleasantville Mhc) https://www.instagram.com/p/CE9Gt4RjhfG/?igshid=9wp006c0cuvk

#techniquethursday #dancelife #choreocorner (at Pleasantville Mhc) https://www.instagram.com/p/CErLw4SjyZZ/?igshid=1r3ibcix9kyq

#dancelife #choreocorner #techniquethursday (at Pleasantville Mhc) https://www.instagram.com/p/CEZHFCHjrJX/?igshid=fnmlaquu2y1b

#techniquethursday #dancelife #choreocorner (at Pleasantville Mhc) https://www.instagram.com/p/CEHNGQJDzCU/?igshid=at4fxcjw6l48

#techniquethursday #dancelife #choreocorner (at Pleasantville Mhc) https://www.instagram.com/p/CD09EiNjlB1/?igshid=cgc2rvesiien