#runepower

Happy New Year! Treat 2017 like Up Helly Aa treat this longship! Burn it down and build the goals for 2018. Never settle, always grow, or start somewhere. Remember the commercial gyms will be abnormally full starting today! So think that most will quit soon, but for a small percentage this is the start of their journey to strength. You started somewhere too! We had a fantastic 2017! We are burning it down and 2018's growth and goals will be exponentially higher than 2017. #uruz #happynewyear #happy2018 #vikings #vikingstrength #uphellyaa #strength #norsehighlander #kiktedviking #highlandgames #highlandathletics #powerlifting #strongman #liftheavy #runepower #firstfooting

#freyasday is perfect for showing 2 more shieldmaiden prints on PRE-SALE! These will be sent out the instant they are in stock. #uruzfit #uruzapparel #ladiesapparel #shieldmaiden #highlandgames #highlandathletics #powerlifting #strongwoman #strengthiseverything #runepower

After a long day of conditioning we needed a calming scene to reset our focus for tomorrow! Strength day needs full attention to pull big numbers! Anyone else like gloomy skies, green EVERYTHING, and mountains! Makes us feel at home! #uruz #runepower #norsehighlander #kiltedviking #naturephotographie #midgard #odin #wodensday

Charles winning Class A and hitting 17' for #WOB . We are humbled that he did this while wearing our apparel! Congrats! Sorry the sun was in the camera but the feel from the crowd was unmistakable no matter what! Everyone knows a great throw when they see it. We will repost a better looking shot from the side directly after this. @southsidebbfl #uruzapparel #runepower #highlandgames #highlandathletics #heavyevents #liftheavy #throwers

Starting the year and Woden's Day we thought we would impart the wisdom of the rune on you. We all start 2018 fresh, ready to make a change for the better! If you are already where you want to be, lift someone else up and help them on their way. If not, take them on the journey with you; reach goals with a war party. Conquer the year and be stronger than the last in every possible way! #uruz #runepower #strength #highlandgames #highlandathletics #powerlifting #strongman #liftheavy #vikings #vikingstrength #norsehighlander #kiltedviking

27th of #deadcember and Snatch Grip Deadlifts! Place your setup stance somewhere between your normal conventional stance and where you would squat. Hands out at the last ring on the bar (pinky or index on the ring, or any finger in between) based on height and flexibility. This variation will allow for further bending to mimic a similar muscle recruitment to deficit deads. And the extra wide grip will bring more upper back and traps into the movement. #clintdarden #uruz #runepower #deadlift #snatchgripdeadlift #liftheavy #powerlifting #strongman #highlandgames #highlandathletics #vikings #norsehighlander #kiltedviking #strength

Now, we can't wait to see how the rune on your back gives you 5 or more feet in the hammer! Look forward to seeing some action shots of the games! #highlandgames #highlandathletics #heavyathletics #runepower #hammerthrow #highlandhammer • • • • • • @Regranned from @nfg_og - #merrychristmas from @uruzfit I asked #Santa for the shirt that would add to my hammers because my hammers suck. - #regrann

21st of #deadcember Strength #thorsday We are showing another single-arm deadlift. Unlike the suitcase deadlift, this one is loaded to the front. Just can't help showing one of the best strongmen EVER, JPS! The Viking! #uruz #runepower #vikings #jonpallsigmarsson #strengththorsday #thorsday #strongman #Powerlifting #highlandgames #highlandathletics #deadlift #singlearmdeadlift #liftheavy #kiltedviking #norsehighlander #icelandicstrongman