#vikingstrength

Happy New Year! Treat 2017 like Up Helly Aa treat this longship! Burn it down and build the goals for 2018. Never settle, always grow, or start somewhere. Remember the commercial gyms will be abnormally full starting today! So think that most will quit soon, but for a small percentage this is the start of their journey to strength. You started somewhere too! We had a fantastic 2017! We are burning it down and 2018's growth and goals will be exponentially higher than 2017. #uruz #happynewyear #happy2018 #vikings #vikingstrength #uphellyaa #strength #norsehighlander #kiktedviking #highlandgames #highlandathletics #powerlifting #strongman #liftheavy #runepower #firstfooting

According to the Nibelungen saga, Siegfried bathes in the blood of a dragon, but a leaf that falls on his back makes him vulnerable. The leaf on my back, fallen from the colors of autumn, reminds me of this – as if nature gave me a sign that even heroes carry their weaknesses. 🍂⚔️

A little #thorsday extra for you! Our powerlifting shirt fitting perfectly under his custom singlet and this badass had two 1st place finishes (strict curl and overall)! Humbled by what you all do! . Regrann from @heathenpowerlifter - Body still saying no to deadlifts managed 512 pounds for a total of 1233 which is a small meet pr but always want more. . . . #powerlifter #powerlifting #strongman #deadlifts #squats #benchpress #uruzfit #vikingstrength #uruzapparel

Tårn - the Ice Giant is ready for Giants Live. Leeds is about to get cold! He will also be making his first appearance on a tank top in the next couple of weeks. Tårn - pronounced like 'torn' - is a tower. Fitting name, we know! #uruzapparel #uruzfit #tårn #icegiants #jötunheim #giantslive #strongman #strongwoman #vikingcarry #vikingstrength #kiltedviking #norsehighlander #freyasday

#wsm2018 roster is up! What do you think? #strongman #vikingstrength #uruzfit

Hell yeah! Why do you lift?! #uruzstrength #liftheavy #powerlifting #strongman #highlandgames #highlandathletics #vikingstrength #norsehighlander #kiltedviking

Up Helly Aa is coming and Viking Scotland will be on display! #uphellyaa #uruz #runepower #firefestival #vikingscotland #norsehighlander #kiltedviking #shetland #orkney #Norðreyjar #northernisles #highlandgames #highlandathletics #liftheavy #powerlifting #strongman #vikingstrength

14th of #deadcember and technique #thorsday. Last week we gave a full description of conventional. Now we focus on sumo. The setup steps are the same, EXCEPT, move toes toward the plates (as seen in 2nd image). Then, the other difference is, push knees out to track towards the toes. The sumo stance will use more hip, reduce stress on lower back and decrease your range of motion. The debate will continue and we will not join this, except to say, as long as you are lifting heavy and making progress, WE APPROVE! #uruz #runepower #deadlift #sumodeadlift #vikings #powerlifting #strongman #highlandgames #highlandathletics #liftheavy #norsehighlander #kiltedviking #strength #techniquethursday #vikingstrength