bOHM dia✨
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a little #astavakrasana action in combination with #navasana to wake the body up this morning before heading back over to the sunny side of Siargao.
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bOHM dia✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a little #astavakrasana action in combination with #navasana to wake the body up this morning before heading back over to the sunny side of Siargao.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

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You can have a whole new outlook on life when you look at it from another angle. 💡 #yoga #yogalooksgood #йога #yogafun #yogaeverydamnday #yogisofinstagram #yogainspiration #yogaretreat #yogaaddict #flexibility #8anglepose #astavakrasana #yogaaday #yogagram #yogalove #yogalife #instayoga #yogawithme #namaste 🙏
“The best time to plant a tree was 20 years ago. The second best time is now.” ~Chinese Proverb Look at the roots on this tree?! Exposed and strong enough to hold this 8 Angle Pose #astravakrasana - fam time here in Hawaii has been super sweet. #hawaiiyoga #8anglepose #beachyoga (at Lahaina, Hawaii)
Didn't get a chance to do this yesterday, and tbh I was a little intimidated by the Eight Angle Pose. This is another pose I had never done before, and it took some playing around to figure out how to get into it. You can see I'm a bit wobbly, but I did it!!! It helped that I had just finished an hour power practice at my studio this morning and was super warmed up! Pretty proud of my strength with this one! Day 4️⃣ of #connecttheasanas2 was Eight Angle Pose ➡️ Pigeon (a personal faaaavorite). I connected these asanas with Janu Sirsasana. Not especially creative or impressive, but it flowed nicely in my body and felt right. Butterfly also felt pretty good here! Thank you to the hosts: @jadebellyyoga @alli_roush @bowlingandyoga And to the sponsors: @yoga_democracy @kromebody @buddhateas @purely_bias . . . . #yoga #yogachallenge #vinyasa #tryingnewthings #8anglepose #pigeon #pigeonpose #strength #strongyogi #fityogi #asanapractice #getyourasanaonthemat #yogagirl #yogateacher #theposesbetweenposesareposes #fitness #growing #everybodyyoga #reallifeyoga #reallifeyogi #yogiblair
My noodle arms did something for once

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#trillyoga4life DAY 1 "Hell-raising, wheel-chasing, new worldy possessions Flesh-making, spirit-breaking, which one would you lessen? The better part, the human heart You love ’em or dissect 'em Happiness or flashiness? How do you serve the question?" 🎵 #pride #kendricklamar 🎵 My upper body isn't strong enough for a solid 8 Angle pose so I substituted with some exercises to strengthen it. Hosts: @brijaywilliams @black3dahlia @dade2shelby @lyn_lynette @yogaelixir Sponsors: @dharmayogawheel @sunwarriortribe @momandpopshoppe @meditationspinner #instayoga #thickgirlyoga #8anglepose #hiphop #trillmusic
"Falling out of a posture means you are a human, Getting back again to the posture means you are turned to a YOGI". Yoga raised me to a new level of balance and competence in all aspects of LIFE. 💪⚖️〰️ #dailyyogachallenge #dailyyogatips #dailyyogaposes #moreyogamorelove #8anglepose #mondayyoga #mondaymotivation #yogafitnessmotivation #moreyogabetterworld #balancepose #balance #fitness #flexibility #yogisofinstagram #yogis #yogisgrounded #armbalance #armbalancing #dailyyogajourney #astavakrasana #yogastacks #dailyyogastretches #moreyogalessstress #dailyyogasession #dailyyogapic #yogabalance #dailycupofyoga #yoga #yogainsta https://www.instagram.com/p/CflVreivgNj/?igshid=NGJjMDIxMWI=
#8anglepose practice 🧘🏼♀️💕 https://www.instagram.com/p/CDoqfnWj75n/?igshid=fxu428ucsd3g