#5thset

#5thset #1more #and #I'm #done https://www.instagram.com/p/CZ0xAIUANfx/?utm_medium=tumblr

#ひがし北海道クレインズ のファンクラブ「#5thset 」の会員証が先日届く。 #easthokkaidocranes #cranes #クレインズ #ファンクラブ #会員証 #3rdline #アジアリーグ #アジアリーグアイスホッケー #アジアリーグアイスホッケージャパンカップ #アジアリーグジャパンカップ2021 (ひがし北海道クレインズ/East Hokkaido Cranes) https://www.instagram.com/p/CVF-TrFp3OM/?utm_medium=tumblr

Everyone stfu Swede is talking @mfswede #5thSet #keyholebarbell #spider #abs #crackhead #bodybuilding #powerlifting #strongman #sixpack #6pack #workhard #legday #shredded #fitness #body #training #happy #core #gym #healthy #fit #quote #motivation #eatclean #selfie #gains #train (at Fitness Connection) https://www.instagram.com/p/By6XMOigPbb/?igshid=1lx45f4cvhalo

👌🏻👀 Everyone stfu Swede is talking @mfswede #5thSet #keyholebarbell #spider #abs #crackhead #bodybuilding #powerlifting #strongman #sixpack #6pack #workhard #legday #shredded #fitness #body #training #happy #core #gym #healthy #fit #quote #motivation #eatclean #selfie #gains #train https://www.instagram.com/p/BwZ-rzHguG0/?utm_source=ig_tumblr_share&igshid=rg1ezekfsntw

66 years young yes ma'am!!! 🖤 #WCW @w8lifter222 @mfswede I never do this, because it consume my entire feed and I prefer to do that with pictures of my wife. My lifters know how I feel about them and the work they put into this stuff. Doing what I do, you can easily get desensitized to mind blowing performances, but I am constantly amazed by the effort demonstrated by my lifters. It reminds me why I started; it renews me and continues the cycle of gratitude. Everyone involved knows what’s happening. - - But this weekend was worth a special posts. I had four separate lifters I work with directly compete at different meets. They all PR’d their total and individual lifts and left healthy. Sounds too good to be true right? - - In order of appearance: - - @petersonbrennon pulled 777 for a PR 1835 total. - - @nhlifter603 pulled a 660 deadlift for a 40 pound total PR of 1725. - - @cakeyjayyy came through with a 380 pound deadlift, sealing a 80+ pound PR total of 900 pounds. - - Last but definitely not least, the matriarch of 5thSet, the living legend, 9/9 Ellen Stein pulled a PR 440 raw deadlift, for a PR raw total of 1045 pounds at 132 and 66 years old. (Not a typo). - - Also, we are open booking for seminars in July and August, with one weekend left in June. Reach out for information about hosting a 5thSet Seminar if you own a facility. Your members will thank you. - - #5thSet #goodatlife #powerlifting #yes #success #sport #lift #lifter #good #mfswede #pennsylvania #powerlifting #powerliftingmeet #squat #bench #deadlift #goals https://www.instagram.com/p/BwX38exA0bH/?utm_source=ig_tumblr_share&igshid=utl3yzlljq04

This filled me with joy - a mini documentary from @mortalathlete featuring @mfswede @w8lifter222 and @sinjatakespics of #5thSet #powerlifting #love #deadlift #conventionaldeadlift #powerlifter #strength #xpc #xpcpowerlifting #determination #inspiration #dedication #gym #physique #champion #bench #strongman #bodybuilding #documentary #videography #success #bigback #powerliftingmeet https://www.instagram.com/p/Bvfba0agL_2/?utm_source=ig_tumblr_share&igshid=rfg4e26n23cw

#5thSet @03_og ► $15 DEADLIFT TEES up to 6XL ▼ ORDER HERE ▼ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ US shop: https://shopbeta.spreadshirt.com/DeadliftTillImDead ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
#yes #iron #gym #strength #quote #powerlifting #powerlifter #bodybuilding #bodybuilder #strongman #squat #bench #deadlift #sweden #mexico #Brazil #fitness #fit #bodybuilding #gymshark #maxstyrka #china #aldrigvila #england #sport #russia #iran #pump #quads https://www.instagram.com/p/BtqWqXxgz4u/?utm_source=ig_tumblr_share&igshid=14qh35e90sof2