#4stone

🎅🏻15 weeks until Christmas!🎄 It may seem a long time away, but if you’d like the very best 🎁 of all this year (a slimmer, healthier, happier YOU!), then NOW is the time to get started! ⏰ You can achieve a LOT in 15 weeks - on average, my clients will typically lose around 3-4 stones in that time with my one-to-one support! 🙌🏻 1lb per week = 1st 1lb 2lb per week = 2st 2lbs 3lb per week = 3st 3lbs 4lb per week = 4st 4lbs So if you fancy having all the festive feels as you hang a slimmer stocking on the mantelpiece this year, give me a shout! Your success is our success. I can’t wait to hear from you ✨ _______________________________ Credit to @one2onediet.nicandstu _______________________________ #15weeks #3stone #4stone #christmasiscoming #One2OneDiet https://www.instagram.com/p/CFHW3RbhUGh/?igshid=11bystg51btv6

🎅🏻15 weeks until Christmas!🎄 It may seem a long time away, but if you’d like the very best 🎁 of all this year (a slimmer, healthier, happier YOU!), then NOW is the time to get started! ⏰ You can achieve a LOT in 15 weeks - on average, our clients will typically lose around 3-4 stones in that time with our one-to-one support! 🙌🏻 1lb per week = 1st 1lb 2lb per week = 2st 2lbs 3lb per week = 3st 3lbs 4lb per week = 4st 4lbs So if you fancy having all the festive feels as you hang a slimmer stocking on the mantelpiece this year, give us a shout! Your success is our success. We can’t wait to hear from you ✨ _______________________________ Credit to @one2onediet.nicandstu _______________________________ #15weeks #3stone #4stone #christmasiscoming #one2onediet #one2onesupport #remote #delivery #alwayshereforyou #goals #whatsyourwhy #why #christmas https://www.instagram.com/p/CFHCOvsB9nr/?igshid=12j7zzrcuumiq

🎅🏻15 weeks until Christmas!🎄 It may seem a long time away, but if you’d like the very best 🎁 of all this year (a slimmer, healthier, happier YOU!), then NOW is the time to get started! ⏰ You can achieve a LOT in 15 weeks - on average, our clients will typically lose around 3-4 stones in that time with our one-to-one support! 🙌🏻 1lb per week = 1st 1lb 2lb per week = 2st 2lbs 3lb per week = 3st 3lbs 4lb per week = 4st 4lbs So if you fancy having all the festive feels as you hang a slimmer stocking on the mantelpiece this year, give us a shout! Your success is our success. We can’t wait to hear from you ✨ _______________________________Credit to @one2onediet.nicandstu _______________________________ #15weeks #3stone #4stone #christmasiscoming #motivation #whatcouldyoulose #getslim #feelgood #behealthy #setyourgoals #One2OneDiet #one2onesupport #ThisIsTheOne #WeightLoss #Diet #dieting #WeightLossJourney #CWP #CambridgeWeightPlan #weightlosstransformation #weightlossinspiration #weightlosscoach (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CFEJl7-BzIZ/?igshid=83ff8jyt205j

So I started this year weighting 24st 5lbs and as of today (Sunday 9th August) I weight 20st 1lb .... Ive lost just over 4 stone, Still away to go but I'm so happy so decided to treat myself to a bottle of wine. Haha. . . #weightlossjourney #weightloss #wine #gettingthere #4stone #happy (at Chester, Cheshire) https://www.instagram.com/p/CDrm4bxBl0I/?igshid=14x2ru3is3395

Gordon Ramsay weight loss: The TV chef lost 4stone by doing this – what diet did he use? Gordon Ramsay has made a name for himself as a celebrity chef. He often appears on the small screen and works on shows like Ramsay's Kitchen Nightmares, Hell's Kitchen and Master Chef.

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