#3tours

#練習終了 #ホットコーヒー 飲んで帰ります🏡🚗 お家で#3tours #テレビ観戦 #大阪 #ゴルフ #Boss (光ゴルフ練習場)

Au vieux port ! ⛵️⛵️ #pligsummer #vieuxportdelarochelle #3tours #larochelle #summer #sea #sun 🐠🌸🌴⚓️☀️🏖 (à Vieux-Port de La Rochelle)

Hello, avant dernière semaine de vacances ☀ avant de re attaquer ⚓️ #sun #sea #summer #vieuxportdelarochelle #3tours #larochelle #pligsummer 🌴🌸⛵️🏖🐠 (à La Rochelle, France)

Les voiliers & La Tour Richelieu ⛵️⛵️⚓️🐠 #pligsummer #summer #larochelle #vieuxportdelarochelle #3tours #playa #sea #sun 🏖🌴🌸☀️ (à Plage de la Concurrence)

Petite visite des 3 tours du vieux Port 🌴⛵️🐠 #vieuxportdelarochelle #larochelle #sun #sea #3tours #pligsummer #summer 🌸😎🏖🌴 (à Vieux-Port de La Rochelle)

#HANDARMORHIGHLIGHT As we approach the #4thofJuly and celebrate our country’s freedom, we are privileged to highlight #NathanMikeska owner and operator of #N8Wellness and Fitness. Nathan served our country in the #AirForce from 2003- 2007. During his service he completed #3tours to #Iraq, and provided aid and support after #HurricaneKatrina. Nathan said, “(these experiences) taught me resilience. The Air Force core values and the leadership mentoring… helped me become who I am today.” N8 Wellness and Fitness serves the community of #Savannah , #GA #Georgia and coastal #SouthCarolina. Nathan separates himself and his gym by tailoring his routines based off of the client’s wants and needs. That’s not too difficult to do when you have a Bachelor’s Degree in #Nutrition, Cooper’s Institute #PersonalTraining Certification, as well as Wellcoaches Professional Wellness Coach and #InternationalCoachFederation Associate Certified Coaching credentials. In addition to his training expertise and excellent gym, Nathan is also a writer for three separate publications, including: - The #SavannahMorningNews (5 Years) - #MuscleandFitness Magazine (2 years) - Robert Irvine’s digital magazine (Soon to be available in July 2016) We are grateful Nathan trusts #HandArmor for his gym him and his clients. “ #HandArmorChalk has been very supportive since I opened the doors to #N8Wellness &Fitness. They have listened to the needs of my clients and have always provided the best customer service and professionalism.” Thank you Nathan for #servingourcountry and N8 Wellness for choosing to be a part of the #HandArmorTeam! FYI – N8 Wellness and Fitness will be having a Freedom Workout tomorrow JULY 2nd at 9AM. Address: 401 Mall Blvd Rear. Savannah, GA. #Fitness #wellness #FreedomWorkout #PersonalTraining #personaltrainingstudio #airforcelove #airforcefamily (at Hand Armor Liquid Chalk)

Certains s’étonnent de la simplicité ou étroitesse du lieu, quand d'autres n'y voient que plaisir et convivialité, qualités trop rares dans la haute gastronomie. Ici, plus que le luxe du décorum importe la perfection culinaire. Mais l'Arpège, c'est aussi et peut-être surtout un homme. Une personnalité riche, un charisme hors du commun, présent à tous les sens du terme, en salle comme en cuisine, communiquant avec passion son amour des produits, des préparations et des cuissons. Ce maître du feu, un des meilleurs rôtisseurs du monde, excelle aujourd’hui dans la cuisine légumière jusqu’à devenir figure de prou de la génération montante. Aussi, un repas ici ne connaît pas d’équivalent. Il réjouit quant à la vitalité de la gastronomie française, puisant ses racines dans la terre potagère et transformant avec esprit le travail des saisons.

#24cities #6shows #3tours #1year #2013 #myyearinreview #didiremembertosleep #endlesscoffeeandlove #memostatigram (at 2013 In Review, Becca Style)