#3dtraining

Regrann from @heathergraceifbbpro - I had ALMOST forgotten how much I love incorporating sled work into training. 😬😬 A few clips from my #back workout yesterday with @1buffmom. ✊🏾Gracey 16 weeks out of the @mrolympiallc #olympia2018. @armbrustprogym @bevsgym @generationironofficial @this_is_bodybuilding @muscleinsider @official_rxmuscle #heathergraceifbbpro #ifbbpro #3dtraining #glutes #noglutesnoglory #booty🍑 #aesthetic #raisethebar #makethemnotice #onlygettingbetter #getitdone #doitwithgrace #3d #stayhungry #fitgirl #fitspo #fitfam #fitnessmotivation #muscle #womensphysique #girlswholift #girlswithmuscle #eyesontheprize #memorialdayweekend #saturday #trx #sledwork #prowler

Animating With character Pt.3-Sequences آموزش انیمیت کاراکتر حروف در افترافکت آموزش انیمیت کاراکتر حروف در افترافکت : برای پروژه این کلاس آموزشی یک سکانس از کاراکتر های حروف الفبا  را در After Effects متحرک خواهید کرد. شما می توانید شخصیت خود را طراحی و استفاده کنید ، یا یکی از ویژگی های من را که در این صفحه قرار دارد بارگیری و استفاده کنید. انیمیشن می تواند هر چیزی باشد که بخواهید ، به شرطی که حداقل دارای 2 عملکرد جداگانه باشد. در قسمت 3 این مجموعه 3 بخشی ، من به شما نشان می دهم که چگونه چندین عمل را به یک سکانس انیمیشن شخصیت واحد ... 2danimate#aftereffect#3danimation #2danimation #cgpars #3dtraining #visualeffect #انیمیشن3بعدی #انیمیشن2بعدی #سی_جی_پارس #آموزشهای_3بعدی #جلوه_های_ویژه_کامپیوتری https://www.instagram.com/p/CbKWIjgt1DZ/?igshid=NGJjMDIxMWI=

Training will continue as usual via online. Call to schedule your classes. #onlinetraining #nailarttraining #nailtechnicaltraining #acrylicapplicationtraining #3dtraining #polygeltraining (at Nilda's Nails) https://www.instagram.com/p/B90OGFKh2uz/?igshid=levi103n3xt1

ESSENTIAL MOM MOVEMENT CIRCUIT: Exercise 4️⃣ . Here I am using a shift pattern along with an open palm grip and a 10 kg ViPR. . This grip adds instability which causes me to recruit more of my chest, shoulders, arms and core. . The ball and a narrow foot position adds more instability in a hip extended position...good things to counter hip flexion! . 🧐This Exercise is perfect for enhancing stability through my core and thoracic spine. I “can” do push ups, but I still get some coming through my core when doing a full push up. This exercise is superior for diastasis...gravity! 🌎 . 💁🏻‍♀️How does this help moms? . Having a stable core allows you to fully use your chest and shoulders without overly recruiting your core. This makes jobs like lifting a 2 year old child into a grocery cart 🛒 and fitting their chunky little legs into the leg holes much easier. Think baby swings and car seats too!! . 🚲On the bike: a stable core let’s me use my upper body more to climb = more power!! . I hope you enjoy these posts! The goal is to encourage movement and show it can be done! Life as a mom is so much easier with great movement!! . Sign up for my newsletter at moms4health.com for giveaways and lots of great indie and recipes! ❤️❤️ . . . . . #moms4healthusa #viprfit #viprglobal #viprpro #momoftwosetsoftwins #momfitness #hollyspringsnc #coreworkout #corestability #reallifefitness #functionalfitness #3dtraining #momlife #womenshealth #trainlikeagirl (at Holly Springs, North Carolina)

Bought a Company today and that's makes its a Happy, Super "King Friday". Live and feel everybody it's time 2 smile :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #investing #PTstudion #thinklikeapt #makesmesmile #functionaltraining #fitnessbyptstudion #3dtraining #time2move #getstrongereveryday #stayfocus #trainsmarter #beacuseyouworthit #bethemotivation #time2smile #fit4life #gettingready4life #personaltraining #lifegoal #checklist #imcloserthaniwasyesterday #time2invest #liveandlearn :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (på/i Eskilstuna, Sweden)

#dualextrusion #3dprinting with #PLA and #PVA #3dfilament #solublesupport on the @ultimaker 3 #professional #3dprinter at 100micron #layerheight #3dprinted at @freedeeprinting #3dakademia #highres3dprinting #3dprintbudapest #3dnyomtatás #additivemanufacturing #3dtech #3dtraining #3deducation http://3dakademia.freedee.hu (helyszín: 3D Akadémia)

Wanna perk up all at one go?Do this....#fitspro #fitness #personaltraining #3dtraining #functionaltraining @crazygymonkey #randallworkout

Wanna perk up all at one go?Do this....#fitspro #fitness #personaltraining #3dtraining #functionaltraining @crazygymonkey #randallworkout