SMOOTH & JUICY – recipes to look great and feel amazing!

“over 130 smoothies, juices and cocktails”

What’s in  SMOOTH & JUICY?

Smooth & Juicy contains over 130 recipes which are divided in several chapters and subchapters:

Smoothies – green smoothies, fruit smoothies, super shakes, dessert smoothies

Juices – fruit juices, veggie juices, mixed juices, tonics und teas

Cocktails

In addition, you will find smart infos about the ingredients – the immunity boosters, system cleansers, skin improvers, Vitamin C bombs, and more.

Smooth & Juicy is your perfect companion if ..

.. you want new smoothie recipes

.. you want new juicing inspiration

.. you want to invest in yourself

.. you wish to improve your health

.. you seek alternatives to dairy milkshakes

.. you want to give your body a bit of a cleanse

.. you wish to boost your immune system

.. you want to lose weight

.. you want healthy chocolate indulgence alternatives

.. you wish to increase your energy

.. you want cocktails that actually have some benefits

.. you simply want to feel good and look great

Smooth & Juicy fulfils all these wants and wishes:

Get your juice on – and your juices flowing !

This book is my personal collection of the best recipes to create delicious smoothies, green smoothies, super shakes, power juices, elixirs and genius cocktails that are magic for your body.

Feast as you fancy, with recipes that make your smoothie challenge .. smooth sailing, carry you through your juice fast, ease your detoxing after wild times and support you with an extra boost of nutrients when you are unwell – while super charging your system.

god i watch n love too many movies for this aahjks

the breakfast club

pride and prejudice 2005

rubber

aliens in the attic (pure cinema genius btw)

the stepford wives 2004