#28.8.2021

August 28, 2021 - Day 70

Date: 28 August 2021

Duration: 52 minutes at 9:30 PM

Depth:

Again, I write in the morning after, about a session that has me feeling enthusiastic about my decades old practice. This session had a pleasant, unexpected meditational first.

The breathing stopped many times over in the second half of this session. When I say ‘stopped’, I mean that it suspended on its own because there wasn’t much mental activity to supply oxygenated blood to.

A restful breath was a common occurrence in my meditations a few years back. I was overcoming my subconscious back then. And the breathing movement would disappear on its own accord. Later, in March 2020, some bodily energies became surplus to the body and so I began shaking involuntarily with these surplus energies. Also, I was meditating in areas beyond the subconscious by March 2020.

Well into the intuitive sphere now, the shakings are such that it seems illogical that breathing would disappear while shaking. Now, I can’t remember if my body was shaking last night every time breathing went on vacation. There have been occasions in the past few weeks when I have opened my eyes in the middle of an energy surge. And I have found the body shaking involuntarily through these eye openers. The energy surges can have a momentum of their own if you manage to relax the body enough.

Date: 28 August 2021

Duration: 30 minutes at 7:07 PM

Depth:

This session was meant for the morning hours. However, there was a shuffle in the routine and I ended up meditating only after sunset. It’s alright. It is better than no meditation at all.

Having meditated after sunset, I am even more convinced that my morning meditations are far better than those after the passing of an entire day. I collect way too many thoughts during the day. These thoughts come in the way of a qualitatively progressive meditation.

Now that I have meditated so close to the regular nightly meditation session, I am wondering what effect it will have on the upcoming meditation.