#18000pushupchallenge

Day 120... • I LOVE this!!! • Liking yourself is one of THE hardest things to achieve and a lot of this #healthjourney is learning just that • One of my goals is to achieve this despite my shape or size (but not at the cost of my health obviously) • I can honestly say I like what I’m doing and how I’m doing it because how I’ve chosen to combat my health challenges are working for me • So for as far as this quote goes, two out of three ain’t bad and I am determined to make it three out of three • #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourneyblog #healthjourneyblogger #dothedo #candaceandkira18k #gettinitdone #18000pushups #18000pushupchallenge #18000pushupsinayear #50pushupsaday #beeling40 #bekindtoyourself #anytimefitness #anytimefitnessaustralia #anytimefitnesstheshire #anytimefitnesscaringbah #centennialparklands #smartfoodchoices #summersalads #lowcarb #highprotein #dontbeafraidtorest #family #qualitytime

Day 28... • Hello Sunday Night!!! • Today amongst the busyness of serving at church, taking care of a little business and spending time with friends and family, I CHOSE to take today off from my routine • This is the continuation of Day 27’s Post... this is ME time and a decision to #givemyselfpermissiontorelax • With a big week ahead and knuckling down with my daily routine THIS rest is necessary • Wishing you all a STUNNING week ahead xxx • #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourneyblog #healthjourneyblogger #candaceandkira18k #gettinitdone #18000pushups #18000pushupchallenge #18000pushupsinayear #50pushupsaday #beeling40 #bekindtoyourself #anytimefitness #anytimefitnessaustralia #anytimefitnesstheshire #anytimefitnesscaringbah #centennialparklands #smartfoodchoices #summersalads #lowcarb #highprotein #dontbeafraidtorest #family #qualitytime #givingmyselfpermissiontorelax

Day 26... • This may look like a random photo of a hotel room floor but it’s not!!! • It’s the perfect space for my core work and stretch session... this year I refuse to let my being on the road for work be a reason I don’t DO THE DO!!! • 1st show of the year got the push ups DONE, walked approx 4kms around the venue while the show was running and as I said got my core work and stretch session DONE • I’m calling this a great day!!! No excuse, no surrender... DO THE DO!!! • #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourneyblog #healthjourneyblogger #candaceandkira18k #gettinitdone #18000pushups #18000pushupchallenge #18000pushupsinayear #50pushupsaday #beeling40 #bekindtoyourself #anytimefitness #anytimefitnessaustralia #anytimefitnesstheshire #anytimefitnesscaringbah #centennialparklands #smartfoodchoices #summersalads #lowcarb #highprotein #dontbeafraidtorest #family #qualitytime (at Sails Resort Port Macquarie by Rydges)

Day 17... • This is a revelation to me!!! For the longest time I would focus on not doing what I’ve always done while trying new ways to get to where I want to be • However the constant focus on DON’T leaves limited space to focus on the DO • These last couple of days of rest have helped me to realise that the perpetuating motion of DO helps to build the NEW which ultimately brings me to the BETTER ME that I am working for!!! • Let’s DO the DO!!! • #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourneyblog #healthjourneyblogger #candaceandkira18k #gettinitdone #18000pushups #18000pushupchallenge #18000pushupsinayear #50pushupsaday #beeling40 #bekindtoyourself #anytimefitness #anytimefitnessaustralia #anytimefitnesstheshire #anytimefitnesscaringbah #centennialparklands #smartfoodchoices #summersalads #lowcarb #highprotein #dontbeafraidtorest

Day 6... • Same stuff, different day... kind of but not really • Consistency is important but if I don’t change it up between the park and the gym then I loose focus, get bored and stop trying so tonight gym it is • Great session and the whole gym to myself is always a bonus 😃😃😃 • Time to finish off my 50 push ups and then home to bed (I think I’m gonna be a little sore in the mornin) • #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourneyblog #healthjourneyblogger #candaceandkira18k #gettinitdone #18000pushups #18000pushupchallenge #18000pushupsinayear #50pushupsaday #beeling40 #bekindtoyourself #anytimefitness #anytimefitnessaustralia #anytimefitnessfrenchsforest (at Anytime Fitness Frenchs Forest)