#14weekspostpartum

#bbgprogress 💛💛@imonefitbody progress using my #bbg program 😍 She says “ I'm #14weekspostpartum tomorrow and feeling a little more confident in my new body 😀thanks @kelseywells @kayla_itsines @tobi_pearce for such a great program! " You inspire me so much!! If you have a story you would like to share, send it through to [email protected] www.kaylaitsines.com/app

Today is day 1 of week 6 of my postpartum transformation! . I am 14 weeks postpartum I haven't lost any weight since I've started my journey 🤫 but I am gaining muscles and my clothes are not screaming, "I'm about to rip!" . . Remember Results happen over time, not overnight. Work hard, stay consistent, be patient, and have fun doing it! . . #14weekspostpartum #postpartum #mondaymotivation https://www.instagram.com/p/B5k3jInlqSc/?igshid=1l2pavk8uzbp3

I'm trying to only put out what I want to attract. No point whinging about my circumstances, that negativity will only bring more to whinge about! Where energy goes, that's what flows. So putting out gratitude, kindness, positivity and acceptance. Feel free to reflect it back people! 👍😉 #whereenergygoesthatwhatflows #relfectwhatyouwanttotattract #myyogalife #happyandhealthy #yogaig #14weekspostpartum #yogawithgeorgia

My little beach babe 😎☀️ #iveafeelingwerenotinmelbourneanymore #myyogalife #happyandhealthy #14weekspostpartum #mumsanddaughters #beachbabes

Trust is treated as such a rare and precious commodity these days. People talk about their 'trust issues' like a badge of honour. 🎖 So you trusted someone? So it didn't turn out right? So you feel disappointed? 😞 ...So what?! At least you had faith in a fellow human and a positive perspective for that time. We do ourselves no service by fiercely holding onto our trust and not letting new people in. We only limit our capacity for love. In doing this, we not only stop trusting the world, we stop trusting ourselves. At just 14 weeks old Isla has FULL trust in me. In fact her survival is dependant upon it. She loves being held up like this and would never doubt that I would drop her. But as we go through life stuff happens. People let you down, things don't work out, sometimes you fall. Let's not let those few experiences take away from trusting and loving each other. At its heart the world is good and people are good. If we could just take down our guard occasionally, stop assuming everyone's against us and see the world through a baby's eyes then we might just start to see some loving eyes looking back. 😍 #trusteachother #trustyourself #letdownyourguard #shithappens #keeptrusting #mumsandbubsyoga #14weekspostpartum #14weeksold #babiesofinstagram #myyogalife #yogawithbaby #yogaeverydamnday #happyandhealthy #acroyoga #acrovinyasa