Regardless of your workout routine, WRITE IT DOWN! Get a calendar, a journal, an app, whatever works for you and record what you do everyday. I also record my weight everyday out of habit. This way, you can redo workouts from the past and see your progress. Without this, fitness can seem like you're spinning your wheels and not going anywhere. Set yourself up to succeed and watch yourself get better, faster, and stronger!! #workworkwork #roguegym #gettingfaster #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #14point4 #getstrong #work #progress
