#100rawpowerlifting

And Deadlifts; it was very long day, after our prayer circle (Real Talk)...new energy was recieved and we finish STRONG!! 1st lift 230kg/507.1lbs ⚪⚪⚪ 2nd 237.5kg/523.6lbs ⚪⚪⚪ 3rd 247.5kg/545.6lbs ⚪⚪⚪ #deadlift #deadliftsanddonuts #fitnessdetermination #100rawpowerlifting #fitnessmotivation #fitness #powerliftingmotivation #powerlifting #tooeasy #adidaspowerlift #strength #militarymuscle #villianwraps #tuffwraps #livesoreambassador #livesore #grippedfitnessaudio #shieldsofstrength #conqueringbarbell #iamtuff (at 301 Strong) https://www.instagram.com/p/BvZ-ITDH_fV/?utm_source=ig_tumblr_share&igshid=bmpt832v3fq0

Say congratulations to @__taqarisakaii, @trinimama_of_three, Portia and Jamie for winning 1st place! @valifting the meet was awesome, thank you. #15weeksoftraininghard #15weeksofcommitment #100rawpowerlifting Ok, who is ready for March 17, 2018? (at KAAOS Gym & Athletic Training Center)

#THISISKAAOS James, Portia, @trinimama_of_three and @__taqarisakaii will be competing at the 2017 Southern Maryland Open Single Lift Bench Press-Deadlift-Strict Curl Championships on Oct. 21st at Iron Foundry Athletics/Calvert CrossFit/2192 Solomans Island Rd, Prince Frederick, MD 20678. Lifting begin at 9am. #rawpowerlifting #100rawpowerlifting #rawpowerliftingfederation #thisiswhatwedoatKAAOS #deadlifts #THISISKAAOS (at KAAOS Gym & Athletic Training Center)

Who want one? #rawpowerlifting #100rawpowerlifting

It was a tough day at the 100% RAW Master's National but I'm glad I did it. I haven't been able to train in 2 months due to running two gyms alone, bad right knee and other things. But I was determined to win me a trophy by any means necessary. #dcstrong #powerlifter #powerlifting #iamKAAOS #THISISKAAOS #DCpremierathletictrainingcenter #DCBelongingsinKAAOS #KAAOSWarriors #100rawpowerlifting #deadlifts #squats #benchpress (at KAAOS Gym & Athletic Training Center)