EVERYBODY HERE KNOWS ABOUT TUCKER

don’t just pay it. do not automatically pay the hospital bill when you receive it. call your health insurance provider and POLITELY say, “excuse me, i just received a bill for $1200 for my hospital visit/ER visit/etc., is that the correct amount i’m supposed to pay?” because hospitals bill you before your health insurance and they will take your money no matter how the amount due may change based on your health insurance looking at it. 90% of the time, if your health insurance is in any way involved in the payment of that bill, you do not have to pay as much as the hospital is billing you for. call your health insurance provider first, and POLITELY request clarification, always remember that the person you are talking to is human and this is just their job, and then you will very likely find out you actually only owe $500.

Also, it is important [for people receiving medical care in the USA] to carefully read all of the items on the medical bill and look for errors and overcharges. I know that the normal feelings of avoidance and dread can make it hard to look at scary hospital bills, and that’s okay! But as the OP mentions, private orgs like hospitals don’t monitor overpayment of bills - they are motivated to charge you extra - and it is basically impossible to get your money back. Read the bill carefully and make sure that the charges are correct, using the links below for help if you need. If they haven’t sent you an itemized list, you can ask for one. Sometimes you will be charged extra for items or treatment you didn’t receive. Most people don’t know that you can dispute medical bills! But in 2009, Consumer Reports stated that 8 out of 10 medical bills scrutinized by a watchdog had errors, and generally you are not obligated to pay for someone else’s error.

You may be charged for using medication that you actually brought into the hospital with you - that’s easy to dispute! You may be charged for the consumables used during your stay such as sheets, gloves, gowns, etc - the hospital should actually cover that under its running budget. You may be charged for a brand name drug if the generic was available for cheaper - the links below explain how and when you can dispute this. You may be charged a surprisingly expensive “oral administration fee” (where a nurse puts pills for you to take in a little clean paper cup and then hands it to you) but that’s worth disputing if you were actually able to take the pill out of a bottle and put it in your own mouth. And so on.

8 Things You Should Know About Challenging a Medical Bill (FORBES) (includes links to sites that help you calculate how much a procedure/treatment usually costs in your area, if the costs seem super high)

7 Tips for Fighting and Paying A Huge Medical Bill (FORBES) This explains briefly how to negotiate costs, and payment plans.

10 Common Medical Billing Overcharges You Can Prevent (Bill Advocates) A breakdown of errors and overcharges to double check.

We are incredibly #blessed to have so much great femslash in this fandom. So blessed that I had to tell myself “FIVE, Anne, you’re going to stick to five. Save something for next time.” So here’s five pieces of fine RvB femslash for your enjoyment.

Superstar. SUPAHSTAHHHHH. Niner/Lina and South/Connie. If you haven’t read @nogoawayok‘s Superstar AU–well, why haven’t you read nogoawayok’s Superstar AU? South and Niner run a queer MMA gym in modern-day Boston. South’s dating Connie. Niner’s falling hard for retired boxing champion Carolina Church. Everyone is queer and it’s wonderful. Please read Superstar. 

Fallout. Carolina/Kimball. This fic by @eponymous-rose is one of the things that first got me on the Kimbalina train–particularly by highlighting their similar-but-different inclinations toward self-sacrifice. It’s a great little character piece with some great Dr. Grey as a bonus.

It’s the Best That I Can Do. Carolina/Tex. No, come back. Seriously. This fic by @thought- is an absolutely spectacular, chilling, atmospheric story exploring memory and personhood. In particular, it’s about Carolina coming to see Tex as a person in her own right, and it’s wonderfully done.

Bit by Bit. South/Volleyball. Didn’t know you needed South/Volleyball? Now you do. @queseraawesome writes a delightful Volleyball and a perfectly mouthy South.

But still interested in feeding yourself? What if I told you that there’s a woman with a blog who had to feed both herself and her young son…on 10 British pounds ($15/14 Euro) per week?

Let me tell you a thing.

This woman saved my life last year. Actually saved my life. I had a piggy bank full of change and that’s it. Many people in my fandom might remember that dark time as when I had to hock my writing skills in exchange for donations. I cried a lot then. 

This is real talk, people: I marked down exactly what I needed to buy, totaled it, counted out that exact change, and then went to three different stores to buy what I needed so I didn’t have to dump a load of change on just one person. I was already embarrassed, but to feel people staring? Utter shame suffused me. The reasons behind that are another post all together. 

AgirlcalledJack.com is run by a British woman who was on benefits for years. Things got desperate. She had to find a way to feed herself and her son using just the basics that could be found at the supermarket. But the recipes she came up with are amazing. 

You have to consider the differing costs of things between countries, but if you just have three ingredients in your cupboard, this woman will tell you what to do with it. Check what you already have. Chances are you have the basics of a filling meal already. 

Here’s her list of kitchen basics. 

Bake your own bread. It’s easier than you think. Here’s a list of many recipes, each using some variation of just plain flour, yeast, some oil, maybe water or lemon juice. And kneading bread is therapeutic. 

Make your own pasta–gluten free. 

She gets it. She really does. This is the article that started it all. It’s called “Hunger Hurts”.

She has vegan recipes.

A carrot, a can of kidney beans, and some cumin will get you a really filling soup…or throw in some flour for binding and you’ve got yourself a burger. 

Don’t have an oven or the stove isn’t available? She covers that in her Microwave Cooking section. 

She has a book, but many recipes can be found on her blog for free. She prices her recipes down to the cent, and every year she participates in a project called “Living Below the Line” where she has to live on 1 BP per day of food for five days. 

Things improved for me a little, but her website is my go to. I learned how to bake bread (using my crockpot, but that was my own twist), and I have a little cart full of things that saved me back then, just in case I need them again. She gives you the tools to feed yourself, for very little money, and that’s a fabulous feeling. 

Tip: Whenever you have a little extra money, buy a 10 dollar/pound/euro giftcard from your discount grocer. Stash it. That’s your super emergency money. Make sure they don’t charge by the month for lack of use, though.

I don’t care if it sounds like an advertisement–you won’t be buying anything from the site. What I DO care about is your mental, emotional, and physical health–and dammit, food’s right in the center of that. 

Giant Pill Millipedes - Sphaerotheriida 

They inhabit Southern Africa, Madagascar, South and Southeast Asia, Australia and New Zealand.

Like the Northern Hemisphere pill millipedes of the order Glomerida, these millipedes can roll into a ball when disturbed. When they are rolled-up, most sphaerotheriidans reach a maximum size of a cherry or golf ball, but some species from Madagascar can even reach the size of an orange[6] (an example of island gigantism).

When rolled-up, predators are unable to unravel giant pill millipedes since the margins of their second and last dorsal plates fit perfectly into one another, creating a sealed ball. A few giant pill millipede species are able to produce sound, the only millipedes known to do this. This order of millipedes is also unique in that some African species are used for medicinal purposes…

(read more: Wikipedia)