Sustain & Bee | Sostiene & Sée

No estas depresivo, estas distraido. You are not depressed. You are distracted. – Facundo Cabral Finding Yourself in Nature’s Embrace: Creating Wholeness Have you ever felt lost in a sea of emotions, drowning in the depths of your own thoughts? Where is the happiness in the middle of all of this chaos within us and around us? “You are not depressed, you are distracted,” Facundo Cabral once…

A meditation on navigating beauty, brutality, and the search for meaning in modern life There’s something profoundly human about the moment we pause mid-stride and ask ourselves: “Where do I belong in all of this?” It’s a question that arrives uninvited, usually when we’re watching the world unfold around us—cars streaming past with unknown destinations, people rushing toward invisible purposes,…

Sometimes, it’s hard to navigate life’s systemized approach—one that asks too much of us to fit into neat boxes of achievement and to conform to the looking glass through which others see us. As a little radical and unconventional being, I’ve had to be conscious about my decisions. Am I rebelling against a system that no longer works or fits the way I want to live? Or do I know there is something…

December 28, 2024 3 days until the end of 2024. Oh my! 2024 has definitely been the year of the most growth. I committed some old mistakes again; lessons I thought I had learned. I lost some people along the way. But this year I believe I truly gained myself. What a treasure. In all those moments I tried my hardest to make others stay, it was dark, but at the same time, it did something…

No revenge, no hard feelings, just growing into love...

Ser libre significa respirar en paz en el presente, no estar condenado a un pasado, mirar hacia el futuro sin temor a repetir los mismos errores. Aceptarse a uno mismo y a los demás sin prejuicios. Ser…simplemente ser, con la esperanza de mejorar cada día y crecer. Ser libre es sentir y oler el viento, la lluvia, el amor, y el llanto de una pérdida de algo que nunca se volverá a dar de la misma…

In the delicate art of Kintsugi, where broken pieces meet the radiant allure of gold, the essence of Eastern philosophy known as “Wabi-sabi” whispers of a profound truth: beauty blossoms in the perfectly imperfect cycle of life. Embracing the impermanent nature of existence, we are beckoned to honor the authenticity found in the graceful acceptance of three simple truths: nothing endures, nothing…

Prelude: May this poem serve as a rhythm of movement in your healing journey. Rest in your worthiness and enoughness right now! Enjoy and explore life within and outside of yourself! In the dance of life, I find my way,My living is my healing, day by day.I surrender to the flow, letting things be,Embracing each moment, wild and free. The Earth, a wise teacher, shows me howTo release control,…

March 25, 2024 “The Moon is a reminder that no matter what phase I’m in, I’m still whole” -Unknown In the tranquil dance of celestial bodies, the moon stands as a beacon of trust and resilience. Embracing its cyclical nature, the moon gracefully transitions through phases, unfazed by its moments of darkness. Even during the lunar eclipse on March 25th, 2024 at 3:00am ET, when Earth’s shadow…