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Seeing mom dukes happy tends to always cool me down when I’m heated. Or maybe it’s just the Cazadores and mimosas from this morning. Nah. It’s definitely moms. (at Puerto Vallarta, Jalisco) https://www.instagram.com/p/B4F8Id6A0_z/?igshid=gdbclv2rjiu3

Gotta give props where props are due. Thanks @junglevillagechief for the super dope piece. And thanks to my homegirl @trizhuh for connecting us. Which part of Pinas are you from? . . . . . . . . #luzonvisayasmindanao #luzviminda #thephilippines #thephilippineislands #Pinas #tagalog #kapampangan #pampangueño (at Tacoma, Washington) https://www.instagram.com/p/B3N_nVCgGqEoLrDOtHHWdmfKO4mBOYoqpUf8nM0/?igshid=10r3e0ujbzrur

I recently took a promotion from my previous Army role. I guess you can call it an early Christmas present. Bless these ladies for taking me under their wing as Madigan Army Medical Center’s newest and only dude Budget Analyst on the team. I know I am in good hands. It’s definitely been a very Merry Christmas.🎄🎁 https://www.instagram.com/p/Br0cexClyv3/?utm_source=ig_tumblr_share&igshid=shij6zcnqejt

Today marks one year since young Cy embarked on his astral voyage. Missing you every day, Cyborg! Still #CyStrong and still #FuckCancer. All day. Everyday. https://www.instagram.com/p/BqS5Q66lc3l/?utm_source=ig_tumblr_share&igshid=1ltbk9zkawwej

I cannot thank you enough for giving birth to me on this day. Happy Birthing Day, Mama! I love you. (at Graham, Washington) https://www.instagram.com/p/Bn2RSF1FXwf/?utm_source=ig_tumblr_share&igshid=1poa3xcwedh09

Hey, 2/3 G Co. Guess who’s PCS orders came across my desk last week? SFC Tyler Dyck. After all these years he is finally finishing up his last days as an infantryman. Semper Fi, Devil. Glad to see you’re doing okay. It was good to see you again and reminisce about our time with the Marines. #SemperFidelis https://www.instagram.com/p/BnSAKRRFDHn/?utm_source=ig_tumblr_share&igshid=1usnnljj9xv4a

Hey, 2/3 G Co. Guess who’s PCS orders came across my desk last week? SFC Tyler Dyck. After all these years he is finally finishing up his last days as an infantryman. Semper Fi, Devil. Glad to see you’re doing okay. It was good to see you again and reminisce about our time with the Marines. #SemperFidelis https://www.instagram.com/p/BnSAKRRFDHn/?utm_source=ig_tumblr_share&igshid=rwcncfgr5muj

Doc P and Doc G - Marine Corpsmen, Echo Co, 2D Bn 3D Marines. We haven’t seen each other since the Seattle Mariners hit the post season. #USN #USMC #CORPSMAN (at Renton, Washington)

Fam time with team #shederett. Had to do some timing manipulation, but I am glad it worked out. Definitely always a good time when we get together. Love y’all. (at Central District, Seattle)

12 hours and several breaks in between. #CascadeLoop (at Leavenworth, Washington)

These past couple of weeks have been exhausting trying to finish up my last final quarter as well as organizing this past weekend’s events. Not sure what happened to all the pics over the weekend but here are two that I managed to save. Thank you to everyone that took part the time out of their busy schedules to celebrate with me. I appreciate and love you all. I mean it. The road to my Masters degree is finally complete. (at Eastside Masonic Center)

Scroll 👉🏽 A very good friend recently hit me up with surprise. He’d mentioned he was given an opportunity to submit a name to be placed on the label of the beer you see pictured. He picked my nephew to be listed among the many warriors who bravely took on cancer. Now go grab a sixer or more! The proceeds go to American Cancer Society. Shoutout to our NW Neighbors down south in Oregon @silvermoonbrewing and @rosecitylabel. I can’t wait to taste the IPA. I hope I can score a sheet of those labels. A special thanks to my @oak610masa for thinking of my family. Thank you bro! #FUCKCANCER #CyStrong

Good work NEEDS to be praised in public. But I really needed to take some time to process. @artbysang of @artneverdiestattoo was the mastermind behind this piece. Not only is he an amazing artist, he is an all around good dude. And the same goes for the rest of the artists in that collective. @artbysang: Thank you for helping me in honoring my nephew. I cannot say it enough. (at Art Never Dies Tattoo & Gallery)

American Lake is a medical campus that was birthed in 1923 and charged with a mission to care for our WWI Vets. In 1924, this medical campus was chartered with a single mission which was for neuro-psychiatric treatment. Today, American Lake is a multi-care medical campus which offers ambulatory surgical care, a nursing home unit, blind rehabilitation, substance abuse treatment, a homeless vet domiciliary, vocational rehabilitation, and post traumatic stress treatment. Most people complain about the VA healthcare system, but I personally have been treated with the utmost care here at American Lake. . . . . . . . #VAHealtcareSystem #americanlake #homelessveterans #disabledveteran #veterans #ptsd #USMC #USN #usarmy #airforce (at American Lake Veterans Hospital)

No, Cyrus. Thank you for letting me be a part of your journey. Love you lots. #CyStrong (at Frederickson, Washington)

Are any of my fellow Washington state disabled Vets aware that when we are in possession of a Disabled Veteran Lifetime Pass, we have access to ALL state parks, and camping amongst other perks? Additionally, it acts as a discover pass. However, it’s only limited to the 100 state parks. That said, If you don’t know, now you know! #pacificnorthwest #disabledvets

It’s ⚾️ season! I love wearing jerseys and it’s not limited to just the Mariners. However, of all the different customs I had made, this is Griffey jersey is one of my all time favs. I think it’s because of the thrill behind finding rare Russell Athletic blanks from the 90s that added it to that list of favs. This gem is of the Astro Navy variety and those that know, know. #AuthenticsOnly #SeattleMariners #TheKid #Junior #24