Drifting sideways

So today I decided I would incorporate deadlifts into my back days! I kept putting more weight on and before I knew it I was going for a 1 rep max, just to see where I was starting out at! I was pretty surprised to get 165kg since I've only ever done deadlifts twice before. My bodyweight is at 76kg, so I'm pretty damn happy!! I attempted 170kg before this shot and came very close to getting it! My face turns crazy red in this raw clip so I found a filter that didn't make me look as much like a tomato! #gym #cut #cutting #deadlift #1rm #pr #gymshark #gains #dayone #ecstatic

This dog.. You wouldn't think he's only 6 months old #dog #pets #yawn #sleep #bichonfrise #milo

I miss Milo :( #puppy #dog #pet #bichonfrise #bichon #wexford #car #home #animals

Pizza gains! Threw two southern fried chicken pieces onto a good fellas pizza 😀 #pizza #zyzz #chicken #food #protein #gains #postworkout

Just noticed today, I'm getting trap striations! The cut is progressing at snail pace due to all of the restaurants located around work... Might extend the cut into winter! I seem to be gaining strength and losing fat at the same time, so at least I'm benefitting strength wise throughout the cut.. #nofilter #cut #gym #zyzz #gains #shred #oguscake #gymshark #cutting #dcu #bodypowerireland

Just a bit of arm progress. Ignore the shitty lighting. I laugh at how much an arm pump can make your shoulders look tiny and vice versa! Gonna post more frequently. If your not into the gym and the photos annoy you just unfollow! This account is about my progress and whatever #gym #arms #gymshark #pump #shitlighting #dirtymirror #gains #myprotein #progresspic #progress #zyzz #cutting

Caught rotten sleeping with his teddy! I miss this dog.. #puppy #dog #milo #blanket #cute #pets #teddy #cuddles #bichonfrise #soft