i genuinely feel like ive declined in my ability to be social
Like, before I was awkward but it was whatever. I still had friends, I could talk to people, and even hold convos with people
But now I struggle doing that. Like at my boyfriends birthday it felt like everything I said didnt fit or no one reacted to it or listened. Or when i talked or got excited Itd be too loud or too much for the moment. Its frustrating. I feel like I need to do something to fix this but I don't know what














