Bdsm Switch

A lot: to a great degree or extent; “They had a lot of sex toys and planned to use every single one of them.”

Alot: not a word; “No matter how hard people try to prove otherwise, ‘alot’ is not a word and simply highlights a lack of formal education.”

Allot: to assign as a share or portion; “The owner decided to allot each girl her own quarters while waiting for the auction”; “They were each allotted two minutes on stage to impress the prospective buyers.”

Lots: plural of ‘lot’; a piece of land that is or could be used for building something or for some other purpose; “They said we’d be filming on one of the back lots, but the only thing out there is an old gynecological table and a cart covered with clothespins… oh…”; absolutely not an indicator of quantity or abundance; “Whenever I hear a girl say she had ’lots’ of fun I want to punch her in the boob.”

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Affect: almost always a verb; to influence or cause; “His gaze affected me - and my undies - greatly.”

Effect: a noun; the result of; “The effect of his gaze was apparent by the damp spot I left on the cushion.”

(Note: ‘a’ comes before ‘e’ - what is ‘affecting’ causes or results in the ‘effect’! “You are affecting me - I feel the effects.”)

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Cue: a signal prompting an event or action; “His little pet rolled over on cue, just as she’d been taught”; “Upon seeing the size of his fingers, I thought ’Cue immediate wetness!’”

Queue: a line of people waiting for something or a sequence of messages held in temporary storage; “The queue to watch the gang bang went all the way around the block”; “I need to add more lesbian pussy licking images to my Tumblr queue.”

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Dominant: the dominant partner in a dominant-submissive relationship; of, or relating to, the exertion of dominance; biologically more prominent, powerful, or more successful; “Her dominant dealt with even the slightest sign of disobedience with swift correction”; “He carried the dominant genes for brown eyes and dark hair.”

Dominate: to control, govern, or rule by superior authority or power (a ‘what’ not a ‘who)’; “He didn’t need to touch her to dominate her; his mere presence took her breath away”; “The inexperienced dominant kept referring to himself as a ’dominate,’ thereby ensuring he would never engage with an experienced submissive woman.”

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Envy: when you want something someone else has; requires two parties; “I always feel a smidge of envy when when I see her whip-marked thighs.”

Jealousy: when you’re afraid someone else will get something you already have; requires three parties; “She’d thought a threesome was a grand idea, but suddenly felt jealous when her husband kissed the girl.”

(Note: You feel envy in regard to something you don’t have but want; you feel jealousy in regard to something you already have but are afraid of losing.)

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Farther: implies a measurable distance; “He led her on all fours down the rocky path, telling her it was only a little bit farther. Then he laughed and laughed and laughed.”

Further: reserved for abstract lengths (i.e., not always measurable); “As the whip caressed the tender skin of her breasts, she knew he was about to push her further than he’d ever pushed before.”

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(i.e.,): in other words; “When my Owner gave me the new list of house rules, I was completely discombobulated (i.e., confused).”

(e.g.,): for example; “The most important rule was that I never be late - unless there was a valid reason (e.g., family emergency).”

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It’s: a contraction of 'it is’ (if you can’t substitute 'it is’ you can’t use 'it’s’); “It’s such a pity that you decided to ignore my warning; now it’s the cage all night for you.”

Its: the possessive form of 'it’; “I knew what his cock looked like of course, but I hadn’t experienced all of its tricks until that night.”

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Lay: a transitive verb; requires a subject and at least one object; “He ordered her to lay on the exam table and open her legs”; past tense: “He laid the speculum on the plastic sheeting next to the other… tools.”

Lie: an intransitive verb; requires no object; “Her bratty antics lie somewhere between adorable and 'Grab your ankles, NOW’”; past tense: “She lay waiting, breathless, for the exam to begin.” (Not to be confused with the transitive form.)

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Loose: rhymes with ‘moose’; an adjective; the opposite of tight or contained; ”I used to think fisting would make my lady haven loose as a goose, but she bounced right back!”

Lose: rhymes with ‘snooze’; a verb meaning to misplace or suffer the loss of; “Nothing makes me lose my undies faster than a confident man.”

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Peak: a real or metaphorical high point; a maximum, or to achieve a maximum; “The peak of the evening was the human chandelier; when the curtains parted, the roar of the crowd was astonishing.”

Peek: to glance quickly or look furtively; “I had to peek through my fingers when I realized how the participants were suspended.”

Pique: to provoke or arouse; “It was a magnificent sight, but did nothing to pique my interest in suspension play.”

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’s: apostrophe /s/; used to show possession, not plural; “The girl’s demeanor was rather childish, but she sucked cock like a seasoned pro.”

-s: plural /s/; used to indicate more than one of something; “The girls met after work to drink margaritas and compare bruises in the restroom.”

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Then: relates to time; “I’m going to kneel then suck your cock; then probably get paddled for being bossy and presumptuous.”

Than: comparative adjective or adverb; introduces a comparison; “Your cock is much bigger than his, I swear.”

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There: used to represent a place or show that something exists; “And right over there is where he spanked me until I cried”; “You know there is something there when a mere glance makes you drop to your knees.”

Their: used to show possession (try replacing with 'our’; if 'our’ makes sense, you can use 'their’); “Their cum mixed together in a swirl of passion, and then leaked into her underwear all damn day.”

They’re: a contraction of 'they are.’ (If you can’t substitute 'they are’ then you can’t use 'they’re’); “They’re the nicest group of guys a girl could ever hope to service.”

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To: used to indicate the person, place, or thing that someone or something moves toward; to indicate the direction of something; the purpose, intention, tendency, or result of; “When we got to the club, Sir asked if I wanted to play on the stage.”

Too: in addition to or also; more than is wanted, needed, accepted, etc.; to a high degree or extent; “When we got to the club, Sir asked if I wanted to play on the stage… but I was way too shy. There were too many people watching!”

Two: More than one but less than three. C'mon now.

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That: refers to groups or things; “He has the kind of hands that make my sheets damp.”

Who: refers to people;“I wouldn’t date someone who didn’t go down on me.”

Whom: an object of a verb or preceding preposition; too hard to explain without multiple examples, so here’s a quick cheat: Like 'whom,’ the pronoun 'him’ ends with an /m/. When you’re trying to decide whether to use 'who’ or 'whom,’ ask yourself if the answer to the question would be 'he’ or 'him.’ If the answer is 'him,’ use 'whom’; “Who did you blow last night? Him? Oh, I’m sorry, I meant whom did you blow…”

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Your: second person possessive adjective, used to describe something as belonging to someone (i.e., usually followed by a noun); “Your cock is much bigger than his. I already said that.”

You’re: a contraction of 'you are.’ (If you can’t substitute 'you are’ then you can’t use 'you’re’); “You’re seriously telling me you don’t know this rule by now?”

Send a sentence and my muse will respond with a short answer.

I have a feeling a lot of you are going to want to share this one. If someone shares this with you, that’s because it means something to them, so please do the courtesy of reading the whole thing!

First off, I want to acknowledge that wives often have various and complex reasons for reacting negatively to husbands who bring up hotwifing. That’s a valid topic for another time. This also isn’t for households with an abusive spouse who wants to force his perversions or sick desires in whatever way they enter his mind–those men are the scum of the earth. No, this is for you loving couples, where you try your best to do things right, and keep trying even when you don’t succeed the first time..

Today, I want to talk to the wife who hears her husband share his kink with her, and doesn’t stop to dig further. She doesn’t ask, “How difficult was it for you to tell me this? How much have you thought about this? How much does this mean to you?” I’m talking to the wife who jumps to conclusions and insecurities, or shuts him down without validating his opinion. Can I talk to you for a minute?

Dear wife, I imagine you love your husband a lot, and he probably love you a lot too. In fact, he’s opening up to you because he loves you. He wants you to be a part of his life in every way, no matter how unusual society may say it is. And society may be the reason you shut him down. Have you been told all your life it’s wrong to have sex with another man after you get married, and that it’s cheating on your husband if you do? Have you been told that this will kill your loving relationship? Chances are, this is where you’re coming from. These feelings make it seem impossible to imagine what your husband is really thinking.

In fact, I bet these values are more deeply ingrained in you than you imagine, especially if you haven’t sat and done introspection on why you think the way you think. So when your husband comes around and tells you he’s interested in this, it breaks all kinds of norms. You think, “Cheating!” And you think, “Wrong!” And you get disturbed, because he’s asking you to do that one thing you’ve always been told a wife should never do. This is where your imagination and insecurity gets fired up–if he wants you to do the worst thing of all, then, “My God, what else is he going to suggest?” You might not think it as much as just feel it deeply within. It feels wrong–so wrong.

On behalf of your husband, let me ask you to just stop for a moment and hear his side of the equation so you can communicate on equal ground. First, he probably has some idea of how weird this is to you, and it was even hard for him to admit it to himself at first. He’s battling with his own inherited values, which in this case run counter to his sexual desires and needs; he also fears your reaction.

Second, his definition of cheating isn’t what you think it is. You both agree that cheating is a betrayal, a theft of love and intimacy from the one who rightfully owns it. Where he’s different from you is that–for whatever reason–he feels connected to you sexually when he imagines you being promiscuous, full of desire, and flirtatious lust. Your promiscuity isn’t cheating, because he connects to you in that fantasy or act. It doesn’t mean he wants to be promiscuous, because if it’s betrayal of you and your desires, then he sees it as betrayal too; he isn’t interested in betraying you. He isn’t interested in you betraying him either–he is interested in connecting with you by means of observation, fantasy, and wanton lust unchained.

I hope that’s clear in your mind, because it’s crucial to understanding him. He’s not asking you to cheat when he talks to you about sexual engagement (or fantasy) with other guys.

This brings us to the provocative title of this post. “Cheating,” sexually speaking, is betraying your spouse for others. It’s disregarding their needs and desires, and giving that part of yourself to others. Here’s the point: if social pressure or fear of others (parents, priests, friends) are the reasons you’re not willing to hear your husband out when he tells the thing that is most intimate to his sexual nature, he’s not the main person in your sex life.

You’ve invited a whole society into bed with you, and you’re neglecting him for everyone else that’s intruding into your sex life. He feels cheated, because you won’t even talk, read, or think about what’s on his mind.

Is that cheating? I’ll leave it to you and him be the judge of that.

However, I hope you’ll take the time to see how you might actually have things backwards when it comes to the idea of being faithful to the one you married. Not the idea of a husband you got from society and invented over time in your mind–the actual flesh-and-blood man you pledged to be with.

And that’s just for starters.

Also, refer to the following topics: hygiene, grooming, employment, wardrobe, wit, ethics, and believe it or not, spelling.

JANUARY BABY

Pretty/handsome. Loves to dress up. Easily bored. Fussy. Seldom shows emotions. Takes time to recover when hurt. Sensitive. Down-to-Earth. Stubborn. Repost this in 5 mins and you will meet someone new in 8 days that will perfectly balance your personality.

FEBRUARY BABY

Abstract thoughts. Loves reality and abstract. Intelligent and clever. Changing personality. Attractive. Sexiest out of everyone. Temperamental. Quiet, shy and humble. Honest And loyal. Determined to reach goals. Loves freedom. Rebellious when restricted. Loves aggressiveness. Too sensitive and easily hurt. Gets angry really easily but does not show it. Dislikes unnecessary things. Loves making friends but rarely shows it. Horny. Daring and stubborn. Ambitious. Realizing dreams and hopes. Sharp. Loves entertainment and leisure. Romantic on the inside not outside. Superstitious and ludicrous. Spendthrift. Tries to learn to show emotions. Repost this in 5 mins and you will talk to someone new and realize that you are a perfect match.

MARCH BABY

Attractive personality. Sexy. Affectionate Shy and reserved. Secretive. Naturally honest, generous and sympathetic. Loves peace and serenity. Sensitive to others. Great kisser. Easily angered. Trustworthy. Appreciative and returns kindness. Hardly shows emotions. Tends to bottle up feelings. Observant and assesses others. If you repost this in the next 5 mins, you will meet your new love in 8 days.

APRIL BABY

Suave and compromising. Funny and humorous. Stubborn. Very talkative. Calm and cool. Kind and sympathetic. Concerned and detailed. Loyal. Does work well with others. Very confidant. Sensitive. Positive Attitude. Thinking generous. Good memory. Clever and knowledgeable. Loves to look for information. Able to cheer everyone up and/or make them laugh. Able to motivate oneself and others. Understanding. Fun to be around. Outgoing. Hyper. Bubbly personality. Secretive. Boy/girl crazy. Loves sports, music, leisure and traveling. Systematic. Hot but has brains. If you repost this in 5 mins, a cutie that’s caught your eye will introduce themselves and you will realize that you are very much alike in the next 2 days.

MAY BABY

Stubborn and hard-hearted. Strong-willed and highly motivated. Sharp thoughts. Easily angered. Attracts others and loves attention. Deep feelings. Beautiful physically and mentally. Firm Standpoint. Needs no motivation. Shy towards opposite sex. Easily consoled. Systematic (left brain). Loves to dream. Strong clairvoyance. Understanding. Sickness usually in the ear and neck. Good imagination. Good physical. Weak breathing. Loves literature and the arts. Loves traveling. Dislike being at home. Restless. Not having many children. Hardworking. High-spirited. If you repost this in the next 5 minutes, you will become close to someone you do not speak too much in the next 4 days.

JUNE BABY

You’ve got the best personality and are an absolute pleasure to be around. You love to make new friends and be outgoing. You are a great flirt and more than likely have an a very attractive partner. a wicked hottie. It is also more than likely that you have a massive record collection. You have a great choice in films, and may one day become a famous actor/actress yourself - heck, you’ve got the looks for it!!! IN the next 6 days you will meet someone that may possibly become one of your closest friends, if you repost this in 5 minutes.

JULY BABY

Fun to be with. Secretive. Difficult to fathom and to be understood. Quiet unless excited or tensed. Takes pride in oneself. Has reputation. Easily consoled. Honest. Concerned about people’s feelings. Tactful. Friendly. Approachable. Emotional temperamental and unpredictable. Moody and easily hurt. Witty and sparkly. spazzy at times. Not revengeful. Forgiving but never forgets. dislikes nonsensical and unnecessary things. Guides others physically and mentally. Sensitive and forms impressions carefully. Caring and loving. Treats others equally. Strong sense of sympathy. Wary and sharp. Judges people through observations. Hardworking. No difficulties in studying. Loves to be alone. Always broods about the past and the old friends. Waits for friends. Never looks for friends. Not aggressive unless provoked. Loves to be loved. Easily hurt but takes long to recover. Repost this in the next 5 mins and your reputation will boost someway in the next 12 days

AUGUST BABY

Outgoing personality. takes risks. feeds on attention. No self-control. Kind hearted. Self-confident. Loud and boisterous. VERY revengeful. Easy to get along with and talk to. Has an “every thing’s peachy” attitude. Likes talking and singing. Loves music. Daydreamer. Easily distracted. Hates not being trusted. BIG imagination. Loves to be loved. Hates studying. in need of “that someone”. Longs for freedom. Rebellious when withheld or restricted. Lives by “no pain no gain” caring. Always a suspect. Playful. Mysterious. “charming” or “beautiful” to everyone. stubborn. curious. Independent. Strong willed. A fighter. Repost in 5 mins and you will meet the love of your life sometime next month.

SEPTEMBER BABY

Active and dynamic. Decisive and haste but tends to regret. Attractive and affectionate to oneself. Strong mentality. Loves attention. Diplomatic. Consoling, friendly and solves people’s problems. Brave and fearless. Adventurous. Loving and caring. Suave and generous. Usually you have many friends. Enjoys to make love. Emotional. Stubborn. Hasty. Good memory. Moving, motivates oneself and others. Loves to travel and explore. Sometimes sexy in a way that only their lover can understand. If you do not repost this in the next 5 mins, someone very close to you will become mad at you in the next 8 days.

OCTOBER BABY

Loves to chat. Loves those who love them. Loves to takes things at the center. Inner and physical beauty. Lies but doesn’t pretend. Gets angry often. Treats friends importantly. Brave and fearless. Always making friends. Easily hurt but recovers easily. Daydreamer. Opinionated. Does not care to control emotions. Unpredictable. Extremely smart, but definitely the hottest AND sexiest of them all. repost this in 5 mins or you will not meet the love of your life for 10 years.

NOVEMBER BABY

Trustworthy and loyal. Very passionate and dangerous. Wild at times. Knows how to have fun. Sexy and mysterious. Everyone is drawn towards your inner and outer beauty and independent personality. Playful, but secretive. Very emotional and temperamental sometimes. Meets new people easily and very social in a group. Fearless and independent. Can hold their own. Stands out in a crowd. Essentially very smart. Usually, the greatest men are born in this month. If you ever begin a relationship with someone from this month, hold on to them because their one of a kind. Repost in 5 mins & you will excel in a major event coming up sometime this month.

DECEMBER BABY

Beyoncé - Speechless 

Drake feat. Lloyd - A Night Off

Electrik Red - Go Shawty

Sevyn Streeter - Come On Over 

J. Holiday - Bed

J. Holiday - Lights Go Out

Jamie Foxx - Do What It Do

Lloyd - Year of the lover 

Maxwell - This Woman’s Work

Twista - Wetter

Beyoncé - Naughty Girl

Miguel - Arch N’ Point

Ying Yang Twins - Pull My Hair

Missy Elliott - Pussycat

SWV featuring Foxy Brown - Release Some Tension

Usher - Trading Places 

T-Pain - Say It

Timbaland feat. Money - Fantasy

Usher - BedTime 

Beyoncé - Freakum Dress

Usher - Do It To Me

C-Ride feat. Pleasure P - Walk Different

Drake - Cece’s Interlude

D’Angelo - Untitled (How Does It Feel) 

Tink - HML

Plies feat. Pleasure P - Get You Wet 

Omarion - O

Andre 3000 - Spread

Twista feat. Trey Songz - Girl Tonite

Usher - Can U Handle It 

Pharrell Williams - Take It Off (Dim The Lights)

Robin Thicke - Sex Therapy

The Dream - Sweat It Out

Shlohmo & Jeremih - Dope

Shlohmo & Jeremih - Let It Go

Usher - Nice And Slow

The Roots feat. Musiq Soulchild - Break You Off

Trillville - Some Cut

Beyoncé - 1+1

Jeremih - Raindrops

Ginuwine - Pony

Drake Feat. James Fauntleroy - On My Way

Montell Jordan - get it on tonight

Khia - Lick Me Dry

The Pack - Make Me Cum

Aaliyah - Rock The Boat (jelani remix)

Beyoncé - Blow

Kanye West - I’m In It

Lil Wayne feat. Bobby Valentino - Mrs. Officer

Lady featuring K. Michelle - Scream

Jhené Aiko - Wait no more

Foxy Brown ft. Kelis - Candy

Ciara - Ciara To The Stage 

JS - Ice Cream

Lil Jon & The EastSide Boyz - Ooh Na Na Naa Naa

Lloyd - Feels So Right

Marques Houston - Naked

Ginuwine - So Anxious 

Outkast - Where Are My Panties Skit

Tweet featuring Missy Elliott - Turn da Lights Off

LL Cool J - Doin’ It 

Ciara - Bang It Up 

The Dream - Falsetto 

Pretty Ricky - Get A Little Closer

Chris Brown feat. Ludacris - Wet The Bed

Chris Brown feat. Teyana Taylor & Lonnie Bereal - Favor 

Pleasure P - Under

Janet Jackson - Anytime Anyplace

Sade - No Ordinary Love

Pretty Ricky - Grind With Me

Ne-yo - Sexy Love

Janet Jackson - Would You Mind

Maxwell - Til The Cops Come Knockin’

TLC - Red Light Special

Usher feat. Beyoncé & Lil Wayne - Love In This Club (part 2)

Tyrese - Signs Of Love Making

En Vogue - Don’t Let Go (Love)

Earth, Wind & Fire - Reasons

Ready For The World - Love You Down

Chris Brown - Glow In The Dark

The Weekend - What You Need (i hate him but this song goes awf)

Sade - The Sweetest Taboo 

Pretty Ricky - On The Hotline

112 feat. Lil Zane - Anywhere 

Ludacris Feat Raphael Saadiq - Splash Waterfalls (Whatever you want) Remix

Chris Brown - Take U Down

Massage Oil – Coconut oil soothes tired and sore muscles. Add a few drops of essential oils for more effect.

Athletes Foot – The powerful antifungal properties of coconut oil make it perfect for any fungal infection. Add a few drops of oregano or tea tree oil for more antifungal power.

Acne – Coconut oil gently fights the bacteria that cause acne. Dab it directly on the offending pimples and watch them shrink.

Cleanser – Coconut oil makes an effective and gentle cleanser to remove the grime of the day.

Lice – Coconut oil kills and removes this pesky problem.

Stretch Marks – Prevent and soften stretch marks from pregnancy with coconut oil for soft and supple skin.

Warts and Moles – Rub oil into area and cover with a bandage. Rub in fresh oil and place a new bandage each day.

Moisturizer – Coconut oil is an excellent way to soften and hydrate dry, rough, or damaged skin.

Face Scrub – Mix coconut oil with baking soda, sugar, or cinnamon and oatmeal for the perfect face scrub and exfoliator.

Dandruff – Massage coconut oil into the scalp to ease symptoms of dandruff, both itching and flaking.

Curb Appetite – Take a spoonful before meals to curb appetite so you don’t overeat.

Wrinkles – Rub into lines, creases, and wrinkles to rehydrate skin and soften those wrinkles away.

Sore Throat – Dissolve a spoonful in your mouth and let it slowly roll down the throat. This will coat and protect the throat, boost the health of mucus membranes, and fight any infection.

Ring Worm – Rub coconut oil onto affected area to kill the fungus that causes unsightly ringworm. Add tea tree oil to clear the infection even faster.

Lip Balm – Coconut oil hydrates and protects lips. Coconut even offers some protection from the sun, about an SPF 4.

Cold Sore – Coconut oil has antiviral properties that will help the body get rid of the virus that causes cold sores. Rub it on when needed and add a drop of oregano oil to speed healing.

Lubricant – Coconut makes an all-natural personal lubricant for intimate moments without chemicals.

Gum Removal – Coconut oil gets the sticky stuff out of hair, carpet, and anywhere else it doesn’t belong.

Pet Health – Coconut oil can do a multitude of things for pets, both topically and internally. It improves breath, makes for a shiny coat, eases joint problems, cleans ears, gets rid of fleas, and much more.

Stys/Pink Eye – Rub a small amount of coconut oil on the sty or around the eyes to get rid of these painful and annoying infections quickly.

Earaches – Earaches, swimmer’s ear, and ear infections clear up fast with a few drops of coconut oil mixed with garlic oil.

Cradle Cap – Coconut oil is gentle and safe for infants and helps ease the itching, pain, redness, and flaking associated with cradle cap.

Diaper Rash – Coconut oil can help heal mild diaper rash gently and effectively.

Bruises – Rub coconut oil into bruised skin to speed healing and watch the bruises fade fast.

Age Spots – Coconut oil has beneficial effects on any skin blemish. Use it to help fade age spots with powerful antioxidants.

Shaving Cream – Coconut oil keeps the razor gliding smoothly while leaving skin smooth and soft.

After Shave – Don’t want unpleasant bumps and rashes after shaving? Coconut oil soothes sensitive skin and promotes healing.

Toothpaste – Mix 1 part coconut oil with 1 part baking soda and add a couple drops of peppermint oil. This makes a refreshing, natural toothpaste that whitens and cleans without added preservatives, fluoride, sweeteners, or other chemicals.

Chicken Pox – Ease the itch and encourage healing with dabs of coconut oil. It also works on poison ivy, poison oak, mosquito bites, and other insect stings or bites.

Yeast Infections – Coconut oil fights these fungal infections internally and externally.

Makeup Remover – Coconut oil removes oil-based makeup easily, like mascara. It cleans, hydrates, and makes skin glow.

Conditioner – Coconut oil conditions, strengthens, and repairs hair. Massage it in and rinse it out after ten minutes. A small amount can be rubbed in to dry hair to tame frizz.

Polish Furniture – Coconut oil gives a protective shine to wood furniture. Just make sure you test it out on a small area to make sure you like the outcome.

Energy – Coconut oil and its medium chain triglycerides make it an excellent energy source to improve stamina, endurance, or just to give you a boost through the day.

Deodorant – Mix coconut oil with cornstarch, baking soda, and your favorite essential oils for a natural deodorant that smells fantastic.

Eye Cream – Reduce puffiness and dark circles with a few dabs of coconut oil.

Eczema – Coconut oil reduces the itchiness, pain, flakiness, and dryness of eczema, psoriasis, and dermatitis.

Sunburn – Coconut oil can help prevent sunburn for short exposures. When you burn, it will also speed healing and take some of the sting away. Make sure you wait until all the heat has dissipated before applying it or you trap the heat in. Wait 24 to 72 hours depending on the extent of the burn.

Hemorrhoids – Coconut oil eases the pain and discomfort of hemorrhoids and encourages natural healing both internally and externally.

Nose Bleeds – Rub a bit of coconut oil in nostrils to fight the dry cracking that can lead to nose bleeds and pain.

Canker Sores – Dab coconut oil on canker sores to kill infection and speed up healing. Coconut oil is also a far tastier way to treat canker sores than most other methods.

Toothaches – Coconut oil eases the pain and strengthens teeth. You can mix it with a drop of clove oil to almost instantly relieve pain.

Acid Reflux – Take a small spoonful with meals to keep acid reflux and heartburn at bay.

Urinary Tract – Treat urinary tract infections with a spoonful of coconut oil. It may even ease the painful passing of kidney stones.

Nursing – Coconut oil works great to repair dry, cracked skin, including sore nipples from nursing.

Alzheimer’s – Some research points to coconut oil as a way to slow the progression of or prevent Alzheimer’s and dementia.

Bones – Coconut oil aids the body in the absorption of calcium and magnesium. Both minerals are important for strong bones and teeth.

Epilepsy – Coconut oil may reduce the incidence and intensity of epileptic seizures.

Fitness – Coconut oil boosts energy, increases metabolism, improves thyroid function, and aids healthy weight loss. It is the perfect addition to any workout or fitness regimen.