Stargazing and Getting Fit

Beautiful Sunday morning #easylikesundaymorning #fatherhoodrocks💪👊 (at Wyaralong Dam) https://www.instagram.com/p/Bvp5-s0AHkbgJJ-5t2z6fDa24BZEg10XHJOA-U0/?utm_source=ig_tumblr_share&igshid=1ifvxwwphpjqu

I love catching him in moments of deep, quiet contemplation. They are very, very rare. (at Wyaralong Dam) https://www.instagram.com/p/Bvp5shhgMl5vVaM7uYDGXI1tQaTP8HVrsj-IJ80/?utm_source=ig_tumblr_share&igshid=g4fwc0wioo2y

22 down 4 to go. Today was so hard. I may as well have left my legs in bed because they ran out of gas so fast.. I've increased my speed to 5.2ks perhour though, so I'm happy a out that. #fitnessmotivation #fitnessjourney #roadto5k #5km✔ #fitnessgoals2019 (at South Ripley, Queensland) https://www.instagram.com/p/BuUU35PATAI/?utm_source=ig_tumblr_share&igshid=1g691eujz6dmj

Two more weeks six more runs. #gettingfitandhealthy https://www.instagram.com/rmissick/p/Btl34VZAFMz/?utm_source=ig_tumblr_share&igshid=1d6dhvam05a5g

One more run and week 6 is in the bag. #telleverybodyimonmyway🎵 #5ktraininginprogress #5ktraining #gettingfitandhealthy #gettingfit https://www.instagram.com/rmissick/p/BtQc3ekg_xm/?utm_source=ig_tumblr_share&igshid=1pl5c0i32bzan

Week 6 day 1... two more weeks to #5ktraininginprogress #fitnessjourney #health #losingweightfeelinggreat #fitgoals #fitnessgoals2019 https://www.instagram.com/rmissick/p/BtJ6AtBgeXS/?utm_source=ig_tumblr_share&igshid=1x3yyv8bs4s8e

Week 5 Day 3... The moon was super bright and big this morning. Yay 4 am! #joggingtime🏃 #training💪 #5km✔ #trainingdays https://www.instagram.com/rmissick/p/Bs6VFivA5t9/?utm_source=ig_tumblr_share&igshid=10938auoieau3

Week 5 day 2. I have drastically cut back on carbs since Jan 1 so the energry is uard to find some mornings. But I havent had a day where I regretted hitting road. So many beautiful mornings in the valley. @providenceripl #couchto5k #5ktraininginprogress (at Providence, Ripley Valley) https://www.instagram.com/rmissick/p/Bsy8JD8gEqq/?utm_source=ig_tumblr_share&igshid=1tn8rvrkx0dwu

Four minutes into @startrekcbs and I have goosebumps #trekiesforlife #starterk #startrekdiscovery https://www.instagram.com/rmissick/p/BsxbIl5A8uw/?utm_source=ig_tumblr_share&igshid=wlx29f9nmwn0

Huffing and puffing and she could care less. Week 5 started. #joggingtime🏃 #5ktraininginprogress #ipswichqld (at Ripley, Queensland, Australia) https://www.instagram.com/rmissick/p/Bsq-xUfAKKH/?utm_source=ig_tumblr_share&igshid=1v639mbm17h4a

And then he understands what went wrong. #fatherhood #fatherhoodrocks💪👊 https://www.instagram.com/rmissick/p/BskARUxgoUr/?utm_source=ig_tumblr_share&igshid=1h8fwpyfrxk1i

#gettingfitandhealthy My Breath Road. #gettingfitandhealthy #gettingfit #joggingtime🏃 #5ktraininginprogress #5ktraining (at Providence, Ripley Valley) https://www.instagram.com/rmissick/p/BsgZCfrAp3o/?utm_source=ig_tumblr_share&igshid=rnuvswpdjopg

Almost didn't get up for this... what a mistake that would have been . #joggingtime🏃 #gettingfitandhealthy #gettingfit #5ktraininginprogress #5ktraining (at Ripley, Queensland, Australia) https://www.instagram.com/rmissick/p/BsYsddyAn8B/?utm_source=ig_tumblr_share&igshid=gru05yix8jod

Coming to the end of my third week in the program and I actually didn't feel like my heart was about to explode. Today was actually easy ( famous last words I know ) . Time to pick up the pace. #trainingfor5k #joggingtime🏃 #morningrun #5ktraining (at Ripley, Queensland, Australia) https://www.instagram.com/rmissick/p/BsWKQBpAZmC/?utm_source=ig_tumblr_share&igshid=10xlhq1qwjoum

🎶Baby, it's a brand new day Ain't no clouds hanging over me Something doesn't feel the same The rest of my life gonna start today Good morning 🎶 #joggingtime🏃 #5ktraining @5k_training (at South Ripley, Queensland) https://www.instagram.com/rmissick/p/BsRB1VpAGaE/?utm_source=ig_tumblr_share&igshid=78z6j0io84sz