Lasha

•Apples and Nut Butter

• Avocado toast

•Bananas and oranges

•Banana/strawberry milkshake (add yeast and bloomed chia seeds to make it extra healthy )

• Cheese

•Dark Chocolate

•Dry fruits- almond resins cashews walnuts

• Eggs ( i like mine hard boiled or scrambled)

•Grapes and Berries

•Lightly Sautéd vegetables with hummus

•Nice warm cup of coffee or green tea or chocolate milk

•Oatmeal

• Puffed Rice

•Roasted Foxnuts

•Seeds- flax seeds, chia seeds, pumpkin seeds

•Smoothie

•Sweet Corn

Been a wholeass while since i posted. But I’m back now. And working as hard as i can

Here’s some oral pathology notes that i have made so far.

It’s sunrise already and I’m still not completed with my topics for today but I’m just posting this anyways because I’m already late

Basically I revised everything i know till now

Permanent maxillary 1st molar

Enamel

Tooth numbering systems

Revison of pulp

Difference between milk teeth and permanent teeth

Keratinized strcture of oral epithelium

Dental anatomy sample paper

Cardiovascular system

Someone please motivate me to study biochemistry 😭😭. Its so boring i just dont wanna open the book :/

Welllll yes thats it for today. Productivity day#3

Dental Pulp

Alignment and Occlusion (still not complete 😣)

Solved yet another question paper for physiology

Gastric juice

Glomerular Filtration Rate

Anemia

And a littleeee part of lungs in anatomy

Soo yep. That’s for today

Productivity day# 2