Apr 25, 2024
My early 20's was really me like "I WISH I had the time to eat healthy, sleep, and work out but I just have too many other important things in my life right now" meanwhile I was emotionally absent, disassociating from stress and lack of sleep and nutrition, and totally abandoning myself for an idealized version of me I thought I could become simply by force and willpower
Insane to reflect on like....if you don't take care of yourself you actually CANT show up for anything you love or want
Why doesn't anyone teach us that
but how do you do it if you have no free time
