Soul Happy Living

Feeling the OVERWhELMED by life blues {{{SIGH}}} #justkeepbreathing #overwhelmed #mama #soulhappyliving #itaintperfectitspractice

Happy Monday! Come twist away your back to work blues with a little lunchtime yoga. 12:15 at Jala #providence #yoga #rhody #rhodeisland (at Jala Studio Yoga & Art)

Library love #hugalibrarian #blackfriday #paleo #kids #proudgeek (at East Providence Public Library)

Home safe, warm and dry-plenty to grateful for. #thanksgiving #givingthanks #grateful

Today I would be grateful for a little more grace #soulhappyliving #ontheedge

Just finished an amazing family yoga class--can't wait for Restorative at 4:30 #mamaneedsrest #restorativeyoga #yoga #rhodeisland #providence (at Jala Studio Yoga & Art)

The beauty of this journey, no matter how tumultuous, is in the simple joy of deep connection. #downtherabbithole #dementia #family #soulhappyliving (at Providence Children's Museum)

With Thanksgiving just a week away make some time for some jazz and Gentle Yoga. Thursday at 7pm #yoga #rhody #rhodeisland #providence #sunny #gentleyoga #getonboard (at Jala Studio Yoga & Art)

Autumn love #reflection #autumn #newengland #leaves #play

Ridiculously happy! I am launching my Soul Happy Kids classes here in Rhode Island. Hope to have online classes for the rest of you this spring. #soulhappyliving #homeschooling #mama #kids #rhodeisland #freedemo

Foggy Wednesday means lots of delicious restorative slow movement at #lunchtime #yoga (at Jala Studio Yoga & Art)

Meeting munchies= Chipotle and Rosemary Nuts

Tonight--come anchor your soul #itsnotperfectitspractice #yoga #anchoryoursoul #soulhappyliving #rhody #providence (at Jala Studio Yoga & Art)

Mid-day neck and shoulder love #lunchtime #revitalizeyourday #yoga #providence #rhody (at Jala Studio Yoga & Art)

Indulge in blissful self-care #gentleyoga #jalastudio #yoga #selfcare #providence #rhody #rhodeisland #anchoryoursoul #sunny (at Jala Studio Yoga & Art)