🥃

and then suddenly everything worked out in your favor.

You have life. You have music. You have nature. You have your lungs. You have your heartbeat. You have your smile. You have a roof over your head. You have people who love you. You have hard-earned wisdom. You have people you inspire. You have growth to be proud of. You have sunlight. You have the chance to try again. You have a beautiful future. You have time.

You really have to let yourself cry and crash out

If you're intellectualizing your feelings, you're not feeling them

Training my nervous system to choose an unfamiliar heaven instead of a familiar hell

I might seem okay but deep down I wanna go on a vacation every month

Love yourself enough to sit with the discomfort of growth because you know you deserve better.

the older i get the more i realize how unimportant it is to tell people my business