Health resources

Reminder that spring will always come back, music will never stop being created, and there are still so many books left to read! You’re alive! You’re alive! You’re alive!

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

no amount of butter or salt removes the nutrients from vegetables

Also cooked vegetables are more easily digestible than raw vegetables! People always act like raw vegetables are the healthiest but that is NOT true if you have a sensitive digestive system. Roast that shit.

“Do dishes” and “take out trash” both require the use of a spell slot, vs “use phone” is a cantrip, and brother, I am a level one wizard

learn to associate cleaning with pride instead of shame and your quality of life will improve in ways you can't even imagine btw

like I'm sympathetic, it's hard work, it takes some degree of mental organisation and physical capacity that is not equally accessible to every human being on earth. I know. but regardless of how much you can do and how often, you will get better results across the board if you can frame it as positive effort towards a better situation instead of perpetually self flagellating for having the sin of being a solid thing in physical space that steadily accumulates dirt no matter what just like everything else on earth

every time i rediscover a Life Hack from like 30,000 years ago i feel so stupid i want to kill myself. ive recently started using a normal reed basket i just found by a dumpster to carry shit around my house. i need to bring 8 things from the kitchen cabinet to the stove to bake some cookies. ok i put them in the basket, i carry them to the stove. when im done with each ingredient i place it in the basket. at the end i take the basket back to the cabinet. i do this instead of making 4-5 trips because it's too many items to hold at once. i feel like a genius. i feel like a moron. i love my simple reed basket

we need to bring back the phrase "what business is it of yours" in a big way i'm serious

i know you can just say "none of your business" but phrasing it as a question with a jarringly formal tone is the ideal way to shoot an overfamiliar unwelcome overture dead in its tracks and force the person making it to confront the boundaries they're taking for granted + it would really piss people off which is funny

i love you. you made a mistake? i dont care i love you. you made a wrong choice? love you. you don’t think you’re good for anything? guess what you’re good for loving i love you

i was 15 when i made this post and i’m 25 now, and still seeing people reblog and tag this with things about their lovers or their friends or characters or themselves or that they really needed this today. i dunno it just feels really special to me. thank you, keep loving each other, i still love you.

we are all “difficult” sometimes. that doesn’t make you a problem or a burden or an inconvenience. it makes you a human being with feelings.

oh thats why my hadns have started to always be in pain ok

sometimes your distress does indicate you should stop and respect your limitations. at other times it's more of a baby aquatic mammal being introduced to water for the first time thing. Too bad the difference is so hard to tell.

you have to understand that my body does not work by default. “ohhh so many medications means so many chemicals inside you. i could never” well if i did not take these things i would not be able to function. i respect and have made peace with the chemical. Get out of my face

it has always been a dream of mine to relax

idk who needs to hear this but it’s healthier for you to just accept that you’re gonna be kinda fat than it is to live the rest of your life miserably trying to monitor yourself to maintain a skinny weight your body doesn’t want to hold onto