i need to be thin

plssss universe

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۶ৎ 𝑻𝒐 𝒃𝒆 𝒑𝒊𝒄𝒌𝒆𝒅 𝒖𝒑

۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒃𝒐𝒐𝒕𝒚 𝒔𝒉𝒐𝒓𝒕𝒔

۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒕𝒊𝒈𝒉𝒕 𝒕𝒐𝒑𝒔

۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒕𝒉𝒊𝒈𝒉𝒔 𝒏𝒐𝒕 𝒕𝒐𝒖𝒄𝒉.

۶ৎ 𝑻𝒐 𝒏𝒐𝒕 𝒉𝒂𝒗𝒆 𝒂 𝒕𝒖𝒎𝒎𝒚

۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒄𝒐𝒍𝒍𝒂𝒓 𝒃𝒐𝒏𝒆 𝒔𝒉𝒐𝒘

۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒔𝒉𝒐𝒖𝒍𝒅𝒆𝒓 𝒃𝒐𝒏𝒆𝒔 𝒔𝒉𝒐𝒘

۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒉𝒊𝒑𝒔 𝒃𝒐𝒏𝒆𝒔 𝒔𝒉𝒐𝒘

۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒂 𝒃𝒊𝒌𝒊𝒏𝒊 𝒂𝒏𝒅 𝒍𝒐𝒐𝒌 𝒄𝒖𝒕𝒆.

۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒐𝒗𝒆𝒓𝒔𝒊𝒛𝒆𝒅 𝒄𝒍𝒐𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒍𝒐𝒐𝒌 𝒃𝒊𝒈

۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒎𝒆𝒏𝒕𝒊𝒐𝒏 𝒉𝒐𝒘 𝒔𝒎𝒂𝒍𝒍 𝑰 𝒂𝒎

1. Take a lax so u can feel pure and empty to start again

2. Do one “normal” eating day (if u fast immediately ur chances of b1nging again r higher)

3. Start drinking SM liquids (like actually I know everybody says it but I mean it like drink sm fucking water and tea. It tricks ur mind into being full which also reminds u of how horrifying that feeling is without the calories of a b1ng3 which I find super motivating)

4. Reassess ur goals like I know we all want to lose as fast as possible but if ur severe restriction causes b1ng3s than imo it’s more worth it to do an easier restriction which will keep u motivated to lose since u won’t constantly be b1nging

5. BE KIND TO URSELF like seriously what’s done is done u can only do better now. Some people thrive in m3ansp0 but for me it just leads me to restrict aggressively and then b1ng3

Anyone has tips to get skinny arms?

1. Take a lax so u can feel pure and empty to start again

2. Do one “normal” eating day (if u fast immediately ur chances of b1nging again r higher)

3. Start drinking SM liquids (like actually I know everybody says it but I mean it like drink sm fucking water and tea. It tricks ur mind into being full which also reminds u of how horrifying that feeling is without the calories of a b1ng3 which I find super motivating)

4. Reassess ur goals like I know we all want to lose as fast as possible but if ur severe restriction causes b1ng3s than imo it’s more worth it to do an easier restriction which will keep u motivated to lose since u won’t constantly be b1nging

5. BE KIND TO URSELF like seriously what’s done is done u can only do better now. Some people thrive in m3ansp0 but for me it just leads me to restrict aggressively and then b1ng3

manifesting a slim waist & flat belly

Day 1 <3

Black coffee w/ 2 sugars - 20

Iced black coffee w/ 2 - 20

discipline