Can we talk about the part of mental illness where you constantly have to second guess and question your perception of reality because you can never be sure that what you experience/perceive to be happening is actually happening:
“Is that person angry at me or is my perception of reality distorted?”
“Is that person avoiding me or is my perception of reality distorted?”
“Is this situation dangerous or is my perception of reality distorted?”
“Does that person have bad intentions or is my perception of reality distorted?”
“Am I bothering that person or is my perception of reality distorted?”
“Did that person ignore me or is my perception of reality distorted?”
“Does that person dislike me or is my perception of reality distorted?”














