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اللَّهُمَّ ربَّ النَّاسِ ، أَذْهِب الْبَأسَ ، واشْفِ ، أَنْتَ الشَّافي لا شِفَاءَ إِلاَّ شِفَاؤُكَ ، شِفاءً لا يُغَادِرُ سقَماً

Allaahumma Rabban-naas, adhhibil-ba’s, washfi antash-Shaafi laa shifaa’a illaa shifaa’uka shifaa’an laa yughaadiru saqaman

(O Allaah, Lord of mankind, do away with my suffering. Heal (me) as You are the only Healer and there is no cure except that of Yours, it is that which leaves no ailment behind)

At the time of Fajr, or a while before it, the pious predecessors would be as if birds were sitting on their heads(still ) concentrating on themselves [and their worship], so much so that even if one of their closest friends came to them after having been parted from them, they would not notice him. They would remain in this state until just before sunrise. Then, they would meet each other and sit in the circles. The first thing they would discuss is the matter of their afterlife and what would become of them in the hereafter. Then they would begin the circles of Qur’an and Fiqh study.

-Tarikh Dimishq, Ibn Asakir

Some poor people came to the Prophet (ﷺ) and said, "The wealthy people will get higher grades and will have permanent enjoyment and they pray like us and fast as we do. They have more money by which they perform the Hajj, and `Umra; fight and struggle in Allah's Cause and give in charity." The Prophet said, "Shall I not tell you a thing upon which if you acted you would catch up with those who have surpassed you? Nobody would overtake you and you would be better than the people amongst whom you live except those who would do the same. Say "Subhana l-lah", "Al hamdu li l-lah" and "Allahu Akbar" thirty three times each after every (compulsory) prayer." We differed and some of us said that we should say, "Subhan-al-lah" thirty three times and "Al hamdu li l-lah" thirty three times and "Allahu Akbar" thirty four times. I went to the Prophet (ﷺ) who said, "Say, "Subhan-al-lah" and "Al hamdu li l-lah" and "Allahu Akbar" all together [??], thirty three times."

حَدَّثَنَا مُحَمَّدُ بْنُ أَبِي بَكْرٍ، قَالَ حَدَّثَنَا مُعْتَمِرٌ، عَنْ عُبَيْدِ اللَّهِ، عَنْ سُمَىٍّ، عَنْ أَبِي صَالِحٍ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ قَالَ جَاءَ الْفُقَرَاءُ إِلَى النَّبِيِّ صلى الله عليه وسلم فَقَالُوا ذَهَبَ أَهْلُ الدُّثُورِ مِنَ الأَمْوَالِ بِالدَّرَجَاتِ الْعُلاَ وَالنَّعِيمِ الْمُقِيمِ، يُصَلُّونَ كَمَا نُصَلِّي، وَيَصُومُونَ كَمَا نَصُومُ، وَلَهُمْ فَضْلٌ مِنْ أَمْوَالٍ يَحُجُّونَ بِهَا، وَيَعْتَمِرُونَ، وَيُجَاهِدُونَ، وَيَتَصَدَّقُونَ قَالَ ‏"‏ أَلاَ أُحَدِّثُكُمْ بِأَمْرٍ إِنْ أَخَذْتُمْ بِهِ أَدْرَكْتُمْ مَنْ سَبَقَكُمْ وَلَمْ يُدْرِكْكُمْ أَحَدٌ بَعْدَكُمْ، وَكُنْتُمْ خَيْرَ مَنْ أَنْتُمْ بَيْنَ ظَهْرَانَيْهِ، إِلاَّ مَنْ عَمِلَ مِثْلَهُ تُسَبِّحُونَ وَتَحْمَدُونَ، وَتُكَبِّرُونَ خَلْفَ كُلِّ صَلاَةٍ ثَلاَثًا وَثَلاَثِينَ ‏"‏‏.‏ فَاخْتَلَفْنَا بَيْنَنَا فَقَالَ بَعْضُنَا نُسَبِّحُ ثَلاَثًا وَثَلاَثِينَ، وَنَحْمَدُ ثَلاَثًا وَثَلاَثِينَ، وَنُكَبِّرُ أَرْبَعًا وَثَلاَثِينَ‏.‏ فَرَجَعْتُ إِلَيْهِ فَقَالَ ‏"‏ تَقُولُ سُبْحَانَ اللَّهِ، وَالْحَمْدُ لِلَّهِ، وَاللَّهُ أَكْبَرُ، حَتَّى يَكُونَ مِنْهُنَّ كُلِّهِنَّ ثَلاَثًا وَثَلاَثِينَ ‏"‏‏.‏

Reference : Sahih al-Bukhari 843

In-book reference : Book 10, Hadith 235

Narrated `Aisha:

The Prophet (ﷺ) used to say in his bowing and prostrations, "Subhanaka l-lahumma Rabbana wa bihamdika; Allahumma ghfir li.' (Exalted [from unbecoming attributes] Are you O Allah our Lord, and by Your praise [do I exalt you]. O Allah! Forgive me).

حَدَّثَنَا حَفْصُ بْنُ عُمَرَ، قَالَ حَدَّثَنَا شُعْبَةُ، عَنْ مَنْصُورٍ، عَنْ أَبِي الضُّحَى، عَنْ مَسْرُوقٍ، عَنْ عَائِشَةَ ـ رضى الله عنها ـ قَالَتْ كَانَ النَّبِيُّ صلى الله عليه وسلم يَقُولُ فِي رُكُوعِهِ وَسُجُودِهِ ‏ "‏ سُبْحَانَكَ اللَّهُمَّ رَبَّنَا وَبِحَمْدِكَ، اللَّهُمَّ اغْفِرْ لِي ‏"‏‏.‏