TimmyLee

400lbs AMRAP for 6. working on tryong slow down my decent and keeping a tight back. no more dive bombing of in and out of the hole. more controlled squats now. 📷: sum cumma laude and valedictorian of the school of handlers @curls_in_the_squat_rack #teamPRorER #teamelevator #squatshit #pickingupheavythings #puttingitbackdown #💁 #🍅 #🍑 #bunsofsteel #booty #bootygainz #bootygoals

AMRAP bench for 200 (forgot to record) before this for 11. this is a joker set for 220x5. got 5 wrnt for 6 cuz i was having a good bench day 😆😆😆 💪: the sawcebaus @tooobasco 📷: the strongest dj @teeheetiff #fitspo #fitspiration #benchingfordays #praisebrodin #benching #povertybench #teamPRorER #teamelevator #pickingupheavythings #puttingitbackdown #💁 #🍅 #🍑 #teamelevator

wheb you get backed into a corner but you still have your ultimate up 😂😂😂😂 #reaper #overwatch #iamthecavalary #rekt

AMRAP x 370lbs. need to learn how to count. thought i did seven apparently only did 6. finnally gett back into it with a new program. lets see how this goes. 📷: @curls_in_the_squat_rack #pullsumoeatbutt #deadlifts #strapsbecauseihavedelicatehands #stillimprovingtho #PRorER #praisebrodin #booty #bootygainz #bootygoals #🍑 #💁 #🍅 #teamPRorER #teamelevator

had nothing to do since im not really on a program atm. went for a 500lb pull with straps and tork. a little ego lifting before my numbers drop waaaaay down.

oils for days 0p/999c/99999999f

3rd attempt 507lbs squat. initially i wanted to do 501 but call me stupid or whatever i knew if got got it easy i would regret cuz i didnt leave it on the platform. i was in the #gobigorgohome mentality. and im glad i did 507 because if succeeded i know that i broke the 500lbs mark by that much more and if i failed even attempting big numbers like this is a huge mile stone in it of itself. #teamPRorER #teamelevator #squatshit #pickingupheavythings #puttingitbackdown #🔴🔴🔴

3rd attempt 507lbs squat. initially i wanted to do 501 but call me stupid or whatever i knew if got got it easy i would regret cuz i didnt leave it on the platform. i was in the #gobigorgohome mentality. and im glad i did 507 because if succeeded i know that i broke the 500lbs mark by that much more and if i failed even attempting big numbers like this is a huge mile stone in it of itself. #teamPRorER #teamelevator #squatshit #pickingupheavythings #puttingitbackdown #🔴🔴🔴