Choosing Roman is way insane don't lie guys you would be living a joker and harley quinn thing like she was a therapist remember that....

where is that performance art piece where they wore lipstick and white clothes and kissed each other all over

i'm afraid to live my life, i feel guilty, i feel—shut the fuck up. step 1. shut the fuck up. step 2. shut the fuck up. step 3. focus on your breath. ruminating doesn't do shit. it just makes you feel bad. you're not accomplishing anything, you're not even being introspective, you're not being a 'good person' by telling yourself that you're a bad person; you're just sitting there exacerbating your anxiety. feel the cool air going in and out of your nostrils. feel your neck, arms, legs, shoulders, jaw, and whatever else that is tense. relax that shit or at least release some of the tension, if possible. stop clenching things. remember breath. remember cool air. fix posture. relax shoulders. sit or stand or lay comfortably. remember breath. remember cool air. don't try to avoid the thoughts but, rather, acknowledge them and move on lightly. it's ok if you can't. but remember that they are just there. they are guests who have overstayed their welcome. they are just thoughts. you will be ok. remember breath. remember cool air. you will be ok

[text id: The role of the lover is exactly the same as the role of the artist. If I love you, I must make you aware of the things you do not see. end id]