𝔓𝔢𝔱𝔯𝔬𝔳𝔞

this method is very simple. it's for people who don't feel like organizing a whole method or putting in a lot of effort(because you don't need to), and people who have very messy brains that are always thinking and never shut up. it's all about affirming and optionally visualizing. step 1 : get comfy. lay down, go to bed, do it awake, eyes opened, idc. whatever position works best for you. step 2 : start affirming. "holy shit i'm in my DR!! this is crazy i actually shifted, oh my goody goodness this is for real!!!" exactly like that, i'm not kidding literally just go crazy with it. step 3 : Now as your affirm, start to throw in what is currently happening in your DR, you can visualise as well, but you don't have to! if your shifting to an mha DR for example "holy moly i'm recieving my first tailored hero suit!!! holy moly i'm getting ready for training!! blah blah whatever you want" and now just do that till you shift or whatever, you can also do this for reaching the void state or any other state you want if you so please! this method helps me a lot as someone who has a LOT of thoughts, my own thoughts overlap sometimes and doubts, getting sidetracked, etc can be a big problem for me. this method helps a lot, if you're thoughts are loud, you just have to be louder, yknow. so yeah. have fun shifting!

antis + under 13 dni