shashaboo.tumblr.com

Me and my dog post-apocalypse after we find a broken crate of canned peaches washed up on the beach

For the sake of your mental health, let people think what they want. Their fiction is not your truth.

Cute animation for the like button for pride month!!

You know that feeling? Around 2 PM… the one where your brain suddenly feels like it’s wading through treacle, and every single task seems impossibly heavy? For years, I just called it ‘the afternoon slump’ and beat myself up for 'losing focus’ or 'not being productive enough.’ I’d try to push through, fueled by another coffee, feeling guilty, almost ashamed, that I couldn’t just keep going at full throttle. I remember one particularly brutal Tuesday. I had a deadline looming, and suddenly, my eyes felt gritty, my thoughts scattered. I actually thought, 'Wow, I must be getting lazy.’ But then, something shifted. I’d been learning a lot about the body’s stress response, about cortisol and adrenaline pumping through us when we’re 'on’ all morning. Meeting after meeting, email after email, problem-solving, juggling… we’re essentially in a low-grade fight-or-flight state without even realizing it. And then it hit me. That 2 PM crash? It wasn’t laziness at all. It was my body, finally, after hours of running on those stress hormones, gently but firmly saying, 'Hey. We need a moment here. We’ve been going hard. Can we just… pause?’ It wasn’t a failure to perform; it was a biological request for recovery. A signal. This realization changed everything for me. Instead of resisting it, I started listening. It’s not about dropping everything for a nap (though, if you can, go for it!). It’s about acknowledging the signal. Maybe it’s five minutes away from the screen. A few deep, slow breaths. A short walk outside, even just to the end of the hall. Putting on some quiet music. Or simply closing my eyes for 60 seconds and letting my shoulders drop. When we reframe that afternoon slump as our body intelligently telling us it needs a downshift, it takes away the guilt. It becomes an act of self-awareness, not self-criticism. It’s an opportunity to briefly step out of 'doing’ and into 'being,’ even for just a few moments. And often, those few moments are all it takes to reset and approach the rest of the day with a little more clarity and calm, rather than dragging ourselves through the mud. What’s your go-to move when that afternoon energy dip hits? #viral #trending #trend #mindfulness #mentalhealth #selfcare #afternoonslump #stressrelief #cortisol #bodywisdom #restisproductive #reframe #selfcompassion #wellbeing #energyboost #mindsetshift

Slept with my boss- now he's my husband 🥰

Something something purple monkey typwriter dishwasher. Such bigly. Much people are saying.

I'm having an aneurysm

every time i feel like i haven’t done enough things to be proud of myself during the day there’s the voice of louise glück that emerges softly in my ears and says if you missed a day there’s always the next and if you missed a year it didn’t matter the hills weren’t going anywhere the thyme and rosemary kept coming back.. and i feel like life is beautiful and kind to me again

seeing my 'failures' as redirections has brought me so much peace about the things I thought I 'missed out on' in life. sometimes, you just don't know what you're being protected from—or what you're being set up for—until you can look back from a new vantage point. all you can do is trust that clarity will come when the time is right. and it will.

failure is kind of like someone taking you by the shoulders and telling you either "not yet" or "not that way". and despite how much you want it, all you can really do is trust that they have your best interests at heart and maybe even relax into their touch. things will work out the way they're supposed to.

If you're not treated right, your first response should not be "let me prove how valuable I actually am, they just don't see it yet". That mindset is toxic and you're going about it the wrong way. Instead, your response should be "they don't see my value, that's on them. Clearly, we don't resonate. I have nothing to prove. Time to replace them with something/someone who does". Your response should be walking away from anything that is not nourishing your spirit.