S Gets Fit

now that graduate school is officially behind me (and especially because i haven’t rejoined the working world yet), it’s time for me to put effort into fitness again. and much to my own dismay, i can’t do this on a whim anymore. working out a few times a week while eating mostly healthy and using zero portion control isn’t working for me; i need to get back to what i know works for weight loss, and that is calorie counting and consistent working out.

i’ve been going to the gym a solid 3-5 times a week each week, but my sense of direction and motivation levels have been way out of whack. thus, i’ve decided to restart BBG 2.0. having completed two rounds of BBG 1.0, i’m a little bit burnt out of the original workouts to start from scratch again. i tried out 2.0 a couple years back, but as usual, “life got in the way.” 

i’d love to say that i want abs in 12 weeks, but i’m going to be realistic because i know “abs are made in the kitchen.” instead, i’m aiming to lose 10 pounds, for my clothes to start fitting better, and to simply feel lean again. between trips out of town and school getting hectic, my nutrition fell by the wayside for awhile...but i’m determined to get back into it starting today.