It's about you; you are the main character of your life.

Sometimes you need to get uncomfortable to get comfortable.

People who get angry at you for putting yourself first are the same people who benefit from you putting yourself last

You are allowed to say, "Nah, that's not good enough."

Stop wasting energy that you can use to become your best version.

Becoming selfish is the best thing I ever did.

I can make myself fulfilled, and whatever he gives me is just an extra.

Start now with what you have.

Enough crying, enough being sad, enough saying "tomorrow".

Sometimes you lose people that are not meant to be with the highest version of yourself, and you have to let those people go.

You vs. you, honey.

Some people just don't deserve you. Not mentally, physically or spiritually.

I don't argue with people because most of them are stupid.

People don't really care what happened to you or what you went through. They really care about what you can do for them.

Only here to impress myself.

When a Queen does not like her situation, she plans her exit.

Manifesting is a lifestyle.

The best revenge is creating a better life for yourself.

I started prioritising my own needs and wants; whatever I want goes first. That's it; I do not care anymore.

I could honestly go on forever since Liz has so many great things to say, so let me know in the comments if I should make a part 2! <3

youtubers for the girlies 🩰

a picky girl’s deep-dived guide, with categories (yes, i have some of them twice)

girly diaries ⪩⪨

۶ৎ adelala ۶ৎ riya royale ۶ৎ georgia v ۶ৎ kaavikiwi ۶ৎ lani pliopa ۶ৎ mikayla mags ۶ৎ lenalifts ۶ৎ cindy kimberley ۶ৎ amiya zhanee ۶ৎ sydney serena ۶ৎ jasmine le ۶ৎ aaliyah ۶ৎ lay luv ۶ৎ erin siebert ۶ৎ rebecca jay ۶ৎ the freezia ۶ৎ kalogeras sisters ۶ৎ ballerina keira ۶ৎ madeline woo ۶ৎ alex bondoc ۶ৎ alessya farrugia ۶ৎ urmomsushi ۶ৎ kelly ۶ৎ funkyfitz ۶ৎ

pure entertainment and fun ⪩⪨

₊˚⊹♡ kalogeras sisters ₊˚⊹♡ courtreezy ₊˚⊹♡ dorisxchi ₊˚⊹♡ deb smikle ₊˚⊹♡ vereena ₊˚⊹♡ martin ₊˚⊹♡ cut ₊˚⊹♡ seb y fer ₊˚⊹♡ the pink courtroom ₊˚⊹♡ rebal d ₊˚⊹♡ stephanie soo ₊˚⊹♡

overstimulated ⪩⪨

° ᡣ𐭩 . ° . hamimommy ° ᡣ𐭩 . ° . seonne ° ᡣ𐭩 . ° . michelle meng ° ᡣ𐭩 . ° . hope segoine ° ᡣ𐭩 . ° . tasty coffee ° ᡣ𐭩 . ° . 라떼파파_LATTE PAPA ° ᡣ𐭩 . ° . homedesignista ° ᡣ𐭩 . ° . kokohome ° ᡣ𐭩 . ° . m i l a a ° ᡣ𐭩 . ° .

artful n ambitious ⪩⪨

𐔌 : nicole leilani 𐔌 : sepherah 𐔌 : seonne 𐔌 : micarah tewers 𐔌 : anh creates things 𐔌 : miss tada 𐔌 : ballerina keira 𐔌 : madeline woo 𐔌 : beepworld 𐔌 :

studyblr ⪩⪨

‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. breanna quan ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. serena ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. phedra dee ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. jillzdiariez ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. millie liao ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾.

pretty and informed ! ⪩⪨

𓍢˚꩜.｡ .ᐟ amanda maryana 𓍢˚꩜.｡ .ᐟ olisunvia 𓍢˚꩜.｡ .ᐟ mina le 𓍢˚꩜.｡ .ᐟ shanspeare 𓍢˚꩜.｡ .ᐟ toni bryanne tv 𓍢˚꩜.｡ .ᐟ tee noir 𓍢˚꩜.｡ .ᐟ lab muffin beauty science 𓍢˚꩜.｡ .ᐟ

makeup girlies ⪩⪨

-`♡´- kaavikiwi -`♡´- miss tada -`♡´- tasyiu -`♡´- tea renee -`♡´- ruthillea -`♡´- evelyn ortiz -`♡´- monica ravichandran -`♡´- uche natori -`♡´- tiffanyglowss -`♡´- mōri -`♡´- haruna matatag -`♡´-

natural hair gworls ⪩⪨

*๑♡՞ ashley masse *๑♡՞ jaelah majette *๑♡՞ cutecompilations *๑♡՞ tiffani renae *๑♡՞ princess diamond *๑♡՞ rejoice ndimande *๑♡՞ queenbxaya *๑♡՞

book girlies ⪩⪨

˚ʚ🧸ɞ˚ aminasnotokay ˚ʚ🧸ɞ˚ jamie fok ˚ʚ🧸ɞ˚ sarah hafidh ˚ʚ🧸ɞ˚

fitness ⪩⪨

⋅˚₊‧ ଳ ‧₊˚ ⋅ meli ⋅˚₊‧ ଳ ‧₊˚ ⋅ lean beef patty⋅˚₊‧ ଳ ‧₊˚ ⋅ madeline abeid ༘⋅˚₊‧ ଳ ‧₊˚ ⋅ yogawithbird ⋅˚₊‧ ଳ ‧₊˚ ⋅ move with nicole ⋅˚₊‧ ଳ ‧₊˚ ⋅ shirlyn kim ⋅˚₊‧ ଳ ‧₊˚ ⋅ lilly sabri ⋅˚₊‧ ଳ ‧₊˚ ⋅ bomfit ⋅˚₊‧ ଳ ‧₊˚ ⋅

mental health & spirituality ⪩⪨

𐙚 via li 𐙚 natalie etched 𐙚 thewizardliz 𐙚 taylor cassidy 𐙚 tam kaur 𐙚 inayah 𐙚 emmy’s existential zone 𐙚 simmonsquared 𐙚

if you have any suggestions for who i should add to part 2 send an ask or submission or even comment

[research life]

Getting ahead of my papers🩰🩷✨

decoration!

♡ adding small ribbons and bows to your zippers can make your backpack look so much cuter! plus, adding bracelets onto key rings can make super cute keychains

♡ don't be afraid to diy things! sewing cute pencil pouches, adding on lace to backpacks, decorating binders and notebooks with pretty patterned paper and stickers makes learning feel so much more fun and aesthetic

♡ decorate your id! i like adding stickers onto my id cover + i made my own lanyard out of a heart keyring and ribbon!! (just be careful not to cover any important info like your face/name/barcode)

music!

♡ listen to music based off of YOUR studying mood at the time. do you feel like elle woods? or are you feeling more dark academia? maybe you want chill lofi or video game beats to zone out to? don't force yourself to listen to something that won't get you in the mood!

remember, it doesn't all have to be classical or lofi! different things help different people focus <3

my favorite studying playlists:

^ personal favorite 💞🎀 seriously helps me focus SO much easier, i feel like a little animal crossing character

(divider by chaefilm)

mindset!

♡ remember that studying is a privilege. be grateful for the opportunities you have and use them!

♡ life can be unpredictable and sometimes you won't be able to fit your day into a perfect schedule. that's okay! just stay focused on your goal and keep working when you can

♡ be proud of yourself, but don't let it trick you into complacency. it's okay to struggle and have bad days- everyone does! don't use it as an excuse to completely quit and give up. get back on track as soon as you can!

introduction:

hi loves! i wanted to share some healthy habits that i really enjoy for my body and my mind. these are things that make me feel better and work with my life :)

physical health:

staying active. i have practice for 2 hours on weekdays and like to do home workouts using small dumbells or just pilates on weekends.

stretching. stretching is so important to prevent injuries, improve mobility and balance.

eating 3 meals a day w/ fruits and vegtables.

taking vitamins. i have anemia so i've been taking iron tablets everyday w breakfast to help.

drinking enough water. i always track how much water i have- i usually drink a whole water bottle at school, 70ish% of one at practice, and more water at home.

having a skincare routine.

having a haircare routine & learning to style my hair.

at-home face massage. theyre just really relaxing

mentality/mental:

planning for the future. i like to think about what i'm doing after graduating high school (college) and how i'm going to get into my dream college. i make a plan to follow.

avoiding drama. honestly there's not much drama at my school to begin with, but either way i just avoid talking shit about people

reading! i read every night and when i finish my schoolwork and have nothing to do. it's relaxing

learning about current world events. i also like to stay up to date on what's going on in the world. it can be really sad but i think it’s important to be aware of what happens.

praying. i pray every night and i find it really peaceful and a way to be grateful by thanking God for all sorts of things in my life. sometimes i'll also just pray if i'm anxious, before a water polo game, or really whenever i feel like i should.

gratitude & reflection. i like to reflect on how i'm acting and also remind myself of everything to be grateful for. sometimes really small moments, like when i was getting my braces tightened i thought about how i'm lucky to even get to have dental work done.

journalling. i have a diary i write in every night which is just for fun, and then a spare binder w some lose paper where i vent when i'm feeling bad.

having hobbies. i like to keep myself busy so i have a lot of things i like to do at home like writing, reading, photography, sewing.

having a clean space. i keep my room clean (nothing on the floor, everything where it needs to be) and cleaning my backpack just so everything is easy to find and get.

beginning:

the key to growing is literally just doing small things everyday. overnight change is never attainable. if you want to add different habits/change something you need to make small, attainable, adjustments everyday.

do the best with what you have. this is the biggest point. there are certain things you might not be able to do because of your circumstances, so just do the best with what you have right now.

" i can do anything if I put my mind to it " — song jia

this was the most highly requested post ! i have created affirmations based on 4 topics which will cover mostly everything ! mental , emotional , confidence , self esteem & some more things are included ! this is the only post you will ever need to get into the Jia Mindset 🩷

note : as always , i will keep updating the affirmations when I think of more <3