me with my crush every fucking time

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DEAR READER
$LAYYYTER
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@sassytoadstudentroad
me with my crush every fucking time

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.
thin legs are my favourite source of motivation
Holiday Meringue Miniatures - 5kcal/0g protein
Servings: 7 dozen - 5kcal/0g protein per meringue
2 large egg whites, room temperature
1/2 teaspoon white vinegar
Dash salt
1/2 teaspoon almond extract
1/2 teaspoon vanilla extract
1/2 cup sugar
Red gel food coloring
1. Preheat oven to 225°. Beat egg whites with vinegar and salt on medium speed until foamy and doubled in volume. Beat in extracts. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until sugar is dissolved. Continue beating until stiff glossy peaks form (this may take 10 minutes).
2. Insert a 1/2-inch round tip into a pastry bag. Paint 5 stripes of red food coloring inside the length of the pastry bag. Transfer meringue to pastry bag; pipe dollops 1 inch apart onto parchment-lined baking sheets.
3. Bake 1 hour or until set and dry. Turn off oven (do not open oven door); leave meringues in oven 1 hour. Remove and cool completely on baking sheets. Remove meringues from paper; store in an airtight container at room temperature.
masterpost of my fav pilates workouts ⭐️
My mother is a pilates teacher and I’ve always watched her as she worked with love and passion, however I’ve never understood how truly amazing pilates is. I’ve been doing on my own pilates workouts for a year by now and with my mom’s teachings I’ve seen major changes in my physique that not even thousands of cardio workouts could achieve. Also I have to give props to whoever invented pilates because you can stay in your home, without sweating too much and wearing comfortable clothes and at the same time getting effective results. So I chose to share some of those videos with all of you and I’m going to update everytime I find some new that I enjoy and think are suitable for everyone.
1) For beginners:
https://www.youtube.com/watch?v=lCg_gh_fppI
https://www.youtube.com/watch?v=K-PpDkbcNGo
https://www.youtube.com/watch?v=b2ZFwMyx9w0
https://www.youtube.com/watch?v=yDDFS1kPplI
https://www.youtube.com/watch?v=1gzT-FZ45i0
2) More advanced:
https://www.youtube.com/watch?v=iIS03agmr9M
https://www.youtube.com/watch?v=iWjRCMB_mzY&t=9s
https://www.youtube.com/watch?v=sKIqLUlPGBw
https://www.youtube.com/watch?v=pvOc0Ed9MYI&t=166s
https://www.youtube.com/watch?v=XkiiFeFePmI
https://www.youtube.com/watch?v=ywJe6ZJhyA0
https://www.youtube.com/watch?v=-lww6qnPH34
Be aware! some common mistakes people do and that I’ve done for a long time:
don’t hold your breath, breathing is your friend: exhale during the hardest part of the exercise and inhale during the resting part
DO NOT ARCH YOUR BACK! THIS IS SO IMPORTANT. If your lower back is hurting you’re not working your abs at all but you’re just hurting yourself. Don’t push your body where you aren’t comfortable, there are always modifications you can do.
always keep the core strong when you’re in plank positions, otherwise you’ll be working your wrists instead of your abs.
when you’re doing squats be careful to your knees, they have to be in line with your toes: you want to work your booty and quads, not hurt your poor knees.
open your shoulders, stay tall like you have a glass of water on your head and open your chest because your back needs lots of love and care since we always neglect it: posture is so important!
don’t think working out as pain in the ass: it helps your body, it’s a moment of healing after all those hours spent at school or at work, it’s a moment of recovery and serenity that you owe to yourself.

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me: *impulsively tells someone a fucked up thing about myself*
them: that doesn’t sound healthy
me: yeah lol
me: *thinks about what i told them for 5 hours*
me: why the fuck
You know what I don’t remember? The way the pizza I had a month ago tasted.
You know what I do remember? The way stepping on the scale and seeing I dropped 7 pounds in 5 days felt.
You pick.
I didn't count calories yesterday and I feel so our of control, I am sure I overeat and I am so fucking mad with myself and to make it even worse inmideatly after waking up, I am feeling so hungry helpplsbowjdiejs
Restaurants Safe Foods Masterpost
Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost
A&W
Applebees
Arbys
Bojangles
Burger King
Bj’s
Carrabas
Cheddars
Chick-Fil-A
Chilis
Chipotle
Chuck E Cheese
Cici’s
Cracker Barrel
Culivers
Dairy Queen/Orange Julius
Denny’s
Dominos
Dunkin Donuts
Fire House Subs
Five Guys
Fuddruckers
Golden Coral
Hard Rock
In and Out Burger
IHOP
Jasons Deli
KFC
Krispy Kreme
Little Caesers
Krystals
Logans Road House
Long Horn Steak House
McAlisters Deli
McDonalds
Movie Theaters
Olive Garden
Outback Steak House
Panda Express
Panera Bread Co.
Papa Johns
Papa Murphys
Pizza Hut
Popeyes
PF Changs
Red Robins (yuUUMMM)
Ruby Tuesday
Sonic
Steak and Shake
Subway
Taco Bell
Texas Road House
Tim Hortons
Waffle House
Wendy’s
White Castle
Zaxbys

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Masterlist
Recipes
100 Calorie Smoothie
Homemade Gum
35 Calorie Muffins
41 Calorie Pumpkin Smoothie
47 Calorie Apple Pie
0 Calorie Broth
Low Calorie Milkshakes
19 Calorie Hot Chocolate
0 Calorie Ice Cream
Assorted Recipes
Low Calorie Mug Cakes
Low Calorie Smoothies
Low calorie Ice Cream
40.5 Calorie Frosty
Tips
Excuses
10 Tips
Water
Better Skin And No Cravings
Healthy Tips
Blueberries
What You’re Really Craving
Thigh Gaps
100 Tips
30 Tips
Back To School
Tea Tips
Green Tea
Binging
Workouts
1
2
3
4
Thinspo
Bikini Body
Sweater and Panties
Sports Bra and Leggings
Collar Bones
Crop Top And Skirt
Big Shirt And Leggings
Motivation
Go For It
No Binging
More Motivation
💖Be safe beautiful!💖
What to Eat: Fast Food Edition
Here are some low-cal/macro food suggestions for popular fast food restaurants! I am ABSOLUTELY pro-recovery; this is just a list of foods that have helped me!
McDonalds:
Cinnamon Coffee Cake (160 cal)
Egg White Delight McMuffin (260 cal)
6 McNuggets (270 cal)
Premium Southwest Salad w/ Grilled Chicken (350 cal)
I always get this ^^ and it’s soooooo good, just omit dressing!
Starbucks:
Petite Vanilla Bean Scone (120 cal)
Oatmeal (160 cal)
Turkey Bacon & Egg White Beakfast Sandwich (210 cal)
Spinach, Feta, and Egg White Breakfast Wrap (290 cal)
Burger King:
Side Salad (60 cal)
Cheeseburger (270 cal)
Wendy’s:
Grilled Chicken Wrap (270 cal)
Panera:
Kids Low-Fat Chicken Noodle Soup (110 cal)
Kids Summer Corn Chowder (210 cal)
Most of their kids soups are around 200, these are just my faves
Vegan Lentil Quinoa Broth Bowl (270 cal)
All of their bowls are under 390 cal and SUPER filling!
In-N-Out:
Protein Style Burger aka. Replacing buns with lettuce (160 cal)
Hamburger, without sauce (300 cal)
Taco Bell:
Most of the tacos are under 200 cal :)
Mini Skillet Bowl (180 cal)
Shredded Chicken Mini Quesadilla (200 cal)
Spicy Tostada (210 cal)
Beefy Mini Quesadilla (230 cal)
Spicy Potato Soft Taco (230 cal)
Gordita Supreme w/ Chicken (260 cal)
Chik-fil-A:
Grilled Chicken Nuggets (140 cal)
Barbecue, Sweet & Spicy Sriracha, Honey Mustard Sauces (45 cal each)
Zesty Buffalo Dipping Sauce (50 cal)
Grilled Chicken Cool Wrap (340 cal)
Papa Johns:
Garden Fresh Pizza, one slice (200 cal)
Shake Shack:
Chicken Dog (300 cal)
Hamburger (360 cal)
Subway:
Rotisserie Chicken Sandwich, 6 in. (350 cal)
Panda Express:
String Bean Chicken (190 cal)
Dunkin Donuts:
Veggie Egg White Flatbread (330 cal)
Started the day by weighing myself and realized that I reached my first goal weight. I'm feeling freaking amazing.
Hope you all are having a great day too! :3
Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.
Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.
It’s also totally FREE.
once again, it’s called CALM HARM
80 Calorie Pancake Recipe~✨💛
Y’all ain’t even READY FOR THIS….
Here’s the ingredients:
¼ tsp baking powder - 0cal
¼ tsp salt - 0cal
2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)
3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)
A couple packets of a 0cal sweetener - 0cal
1 tbsp Mrs. Butterworths sugar free syrup - 5cal
^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)
Directions:
Heat up a pan of your choosing, doesn’t really matter the size.
Measure out your ingredients and put them into a bowl.
Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.
Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.
Put some batter in the pan and YOU’RE COOKING, BABY
With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌
Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~
Finished product:
THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.
I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕
for the person whod asked about pancakes

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
“Men don’t like skinny girls, they want something to grab onto”
them: those diets are so stupid, don’t people know you’ll put all the weight back on as soon as you start to eat normally again?
me: as soon as u what