adhd is so embarrassing ur basically like “I have to have fun right the fuck now or I’m throwing myself off the roof” 90% of the time and you also have very little control over this

This was the single most important thing for me to start understanding re: my undiagnosed ADHD, and it's the thing no one tells you except other ADHD sufferers. My brain's reward system is so broken that boredom rapidly becomes indistinguishable from a depressive episode. There's no healthy, normal ability to experience something as simply being a little dull--as soon as my brain isn't getting regular hits of stimulation, I start clawing at the walls. This is what makes working in a structured environment and initiating tasks so difficult for me, not malice or other character flaws.

even the most supportive and well meaning people in my life struggle to understand how painful lack of stimulation is, how immobilizing executive dysfunction is, and how i cannot feel satisfaction the way they do. the number of times i’ve been told “won’t it feel so nice to accomplish it and have it off your plate?” and having to explain that i don’t feel relief or pride when i finish a task, just exhaustion, and that’s part of why it’s so hard to even start it

no I will not be normal about it I think you need to try being weird about it

intercourse with a vampire or whatever