Dr Sandro Demaio

The public health expert takes us through a busy day leading Victoria's health promotion agency, where he still finds time to garden and cook!

Drawing on a passion that runs through his family, Dr Sandro Demaio returns to Australia to improve people’s wellbeing – starting in the kitchen.

Australia’s largest health insurer, Bupa has launched a new podcast in partnership with the Sandro Demaio Foundation called In Good Health.

Trading one or two bought lunches per week for a homemade lunchbox can make a significant difference to your health, wallet and the environment.

As a federal election looms, now is the time for coordinated, strategic and innovative action from a unified, agile collective committed to improving Australia’s health and nutrition

Preparing healthy meals can be difficult. Here's what a doctor recommends.

Most people assume the only reason to eat healthy foods is to stay slim. But being slim doesn't mean you're healthy, and doesn't mean it's okay to eat junk.