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breakfast: apple=95 green tea=0

Lunch: sugar cookie=160 half a burrito=484 donut=150

Dinner: half a chipotle burrito=484

Total consumed=1,373

Amount burned=450

breakfast: green tea=0cal. Orange=37cal. 

Lunch: green juice=270cal.moon pie=120cal. half a breakfast burrito=96cal. 

Went for a walk and burned 100cal. 

Went for a bike ride burned 150cal. 

Dinner: yogurt=140cal. 

Amount consumed=563cal. 

Amount burned=250cal. 

breakfast: tazo green tea = 0cal. Halo Orange=37cal.

Lunch: one scoop of chocolate ice cream=95cal.

Snack: carrot=52cal.

Snack 2: sour cream and onion chips=160cal.

Dinner: Turkey tetrazzini=450cal.

Amount consumed=794cal.

Amount burned=90cal.

breakfast:nothing    

snack:1 halo clemintine = 34 cal.     

lunch:half a box of annies white chedder mac n cheese = 130 cal.     

snack:little debbie chocolate cupcake = 220 cal.   

snack:light caramel frappuccino = 150 cal.  

dinner:half an italian sub = 355 cal.      

total calories = 890       

today started off well and just went down from there. i was planing to just eat the clemintine and mac n cheese but my best friend forced me to eat and my parents make me eat (my dad is italian if u have an italian family you would understand). my limit was sapossed to be 615 i went 275 over the limit i feel like such a pig i had a panic attack during vollyball practice. thank god i have a fast metabolisam and i poop whem i’m nervous (sorry for the tmi) so i dont’t have to purge,wich is good since i’m afraid of vomit. but yeah over all today was a fail. i hope i do better tomarow.    

(this is for yesterday)

breakfast:nothing           

lunch: 1 ginger ale = 190 cal.        

snack: small caramel frappuccino=120 cal.      

dinner: 5 saltines = 65 cal.     

snack 2: cool ranch dorito = 150 cal.        

total calories eaten = 615