you are okay

The people who love you Really Do love you. Your friends don’t secretly hate you. You matter to people. You are loved. Learn to believe it even if you think it isn’t true.

You’re not a worthy person “once you recover.” You are not a worthy person “once you finish your education.” You’re not a worthy person “once you get a job.” You are not a worthy person “once you fall in love.” You’re a worthy person NOW. With all your flaws, struggles, problems and fuck ups. Your worth is inherent and you don’t have to do or achieve anything to prove it. You always have been worthy of good things and you always will be!

in spite of everything, you’re still going. that’s something to be proud of.

If you are scrolling through Tumblr trying to distract yourself from something you don’t want to think about, or you’re looking for a sign. It is going to be okay. Just breathe. You are alive and you matter. 

goodnight! i just want to remind y’all that your life is just as important as anyone else’s. you matter and your life matters. you’re loved and cherished and i love you. sleep well

Go easy on yourself, just because it looks like everyone else is using this time to be productive, does not mean you should. If your body is telling you to rest then you should listen to that not strangers on instagram

strech marks, freckles, spots, and scars are all what make you human. your body is beautiful.

You are still alive, and i’m very proud of you for that.

there is no old self to get back to there’s a new u to create n nurture

Don’t listen to that voice in your head that says you aren’t good enough. Because you are good enough, and will always be.