fragile not like a flower, like a bomb

Kill self

Transition

Betray self for nothing

Move to a brand new city and teach self how to die

Be a lesbian

Nutrient-Packed Salmon With Roasted Vegetables ——-

Ingredients:

* 4 salmon fillets

* 1 large sweet potato, cubed

* 1 red bell pepper, sliced

* 1 cup Brussels sprouts, halved

* 1 tablespoon olive oil

* 1 teaspoon garlic powder

* 1/2 teaspoon paprika

* Salt and pepper to taste

Instructions:

* Preheat oven to 400°F (200°C).

* In a large bowl, combine sweet potato, bell pepper, and Brussels sprouts. Toss with olive oil, garlic powder, paprika, salt, and pepper.

* Spread vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.

* While vegetables are roasting, season salmon fillets with salt and pepper.

* Heat a large skillet over medium-high heat. Cook salmon for 3-4 minutes per side, or until cooked through.

* Serve salmon with roasted vegetables.

Optional: For an extra boost of nutrients, serve with a side of quinoa or brown rice.

This dish provides a good source of —-

* Protein from the salmon

* Vitamin A from the sweet potato

* Vitamin C from the bell pepper

* Vitamin E from the olive oil

* Iron from the sweet potato and Brussels sprouts

* Zinc from the salmon

* Healthy fats from the salmon and olive oil

you may not want to clean your room, but you like the peace and call it brings you after

you may not want to study, but you like the confidence and satisfaction you get from being prepared

you may not not want to apologise, but you like the relief and connection that reconciliation brings

you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love

you may not want to exercise, but you like how you feel afterwards and how it makes you confident

you may not want to journal or write, but you like the reflection and calm it brings you

you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it