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@recoverydoesntgetadayoff

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My therapist, who specializes in adults with ADHD, recently told me that all of her clients need a three day crash period after a big life change. Finish the semester? Crash. Change jobs? Crash. Go on a really cool, really relaxing vacation? Crash the moment you get home.
It's true of literally all of her clients. She works with a lot of them to put systems in place so that their crashes are only three days. This includes the high-powered execs who travel regularly for work. It does not matter how successful or high functioning they are - they have ADHD, and crashing is just part of the process of living with it.
I'm sharing this with all you ADHD friends out there, just in case you (like me) start shaming yourself if your crash lasts more than one day. It turns out three days is kind of the best case scenario. Be kind to yourselves!
having 40 minutes to leave the house is terrible because 40 minutes is basically 30 minutes and 30 minutes is basically 20 minutes and 20 minutes is basically fifteen seconds. but 50 minutes? 50 minutes is an hour, and an hour? ooobh thats plany off time
Why does this make sense?

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Dudes healthcare is so fake. My ADHD meds are $940 without insurance. But they gave me a website of "coupons" which straight up looks like a scam website, and I got it today for $60! Just a coupon from a random website and it was $900 cheaper. America, I am confusion!! America explain!!
For all my uninsured judys out there it's for Walgreens only: walgreens.rxsense.com
as a pharmacy technician i can share with you some websites that give you those "coupons" for your meds!
goodrx is the most well known one, but if i'm trying to find the cheapest price for a patient i compare it to scriptcycle, and use whichever is offering the best price. you just type in the medication (PLEASE make sure you're getting the right drug, dosage, and quantity) and your zip code and they will spit out some offers for you
some pharmacies may have their own discount card to compare to as well!
if you are getting a name brand medication, you can also look at the manufacturer's website to see if they offer any evouchers for you to use too
good luck out there π
How to Pay Hospital Bills When Youβre Flat Broke
another one is singlecare.com, brought my duloxetine from $240 a month to $20
and there are coupons for hrt on there as well :) different options for different pharmacies
dollarfor.org saved my broke ass, it can save urs too

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
3 pm: god, I'm EXHAUSTED. going to bed early for SURE.
midnight: I Have Literally Never Been More Awake And Alert
This is an anti-despair checkpoint! You must share something you're looking forward to before scrolling on.
remember when you were 10 and you would hang out with your friends in order to Look At The Computer together like you went to their house and experienced the information superhighway together. and then leave
How fucking old are you people?
normal amount

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
β steviezanders headers (mile high)
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