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#strongwomen #goaheadthrowthosebricks #motivationsforsaturdays https://www.instagram.com/p/BwxqdV9A7pNYdODzqfEn85AW0DvpMhaAXc8fF80/?utm_source=ig_tumblr_share&igshid=tuqzjthlsxf3

Trying to get back into the healthy happy lifestyle. So for I got my a$$ up this morning and crushed my #sunsethiitandstretch then made some #matchaproteinpancakes with #coffee in my #mycatwasrightaboutyou mug. A good start to the day now to crush the rest of the day! #tiu #tiuteam #summerseries2019 #tiusummerseries @karenadawn @katrinaascott @toneitup #immeantforincrediblethings #doingitformeandnooneelse #icanandiwill #saturdaymorningthoughts (at Oak Creek, Wisconsin) https://www.instagram.com/p/BwxDTpjgxi5JPpaywchDz7ViFIH1U6HfmRXjZk0/?utm_source=ig_tumblr_share&igshid=10xhtytcca2u3

First day back at @shred415 and first time ever @shred415eastside. Ricardo was amazing and I forgot how much they #kickmyass but it feels good getting back into the workout groove. #shredforlife #runfastrunclean #imsoouttashape #almostdiedbutdidnt @constantly_varied_gear #15khereicome #hc15ktraining (at Shred415 East Side) https://www.instagram.com/p/BwHxAlvgAOPjt9Sa_mlkPxzMPrcrwzaCOGqBFI0/?utm_source=ig_tumblr_share&igshid=6piwl2uktkk4

I ❤️ her to pieces! #sleepykitty #catsofinstagram #cats_of_instagram #pipsqueak #oakcreekliving #rescuecat #toebeans (at Oak Creek, Wisconsin) https://www.instagram.com/p/BtZo583AVjFvBDE6hjWGr8erhtMltdf8qMk5UU0/?utm_source=ig_tumblr_share&igshid=lokj555bixp8

Happy New Year! #blacklabs #blacklabsofinstagram #happynewyear #guiltyofespinoage #2019 #traitor #bringon2019 #cutenessoverload (at North Center, Chicago) https://www.instagram.com/p/BsFWO8UAVKxh1ChCRaU5yapFGRjxLLYqh-Id2M0/?utm_source=ig_tumblr_share&igshid=1pawf0h4jz3iv

When Monday hits... #catsofinstagram #cats_of_instagram #nothankyoumonday #wemeetagain #tabbyboy #snugglebug #isittheweekendyet #julian #rescuebaby (at North Center, Chicago) https://www.instagram.com/p/BsDhrVeAzmoRDFFom4JOCEMwp7F3-RT4u5wCy40/?utm_source=ig_tumblr_share&igshid=10hg3u7vxyg84

The last two days were pretty emotional for me due to the fact that after dedicating my life and career to VSC for 5 years I’ve decided to start a new adventure and take up a new position in a new city in a new state! I had to say goodbye to a lot of people that have become like family to me over the years, but it’s not really goodbye it’s a see ya later. They showed me so much love by sharing my tears and giving me my “save for” sign conveying so many heartwarming messages of encouragement and love. I have the worked with some of the best techs and doctors anyone could ask for! Thank you to all of you and I love you guys and will miss you dearly! 😘❤️ #newlifeadventures #itshardtosaygoodbye #dontcrybecauseitsoversmilebecauseithappend #vettechlife #savedforkait

#nolacaptions #howtheworldfeels #cheetosshouldntbepresident

Had so much fun last night with @skilwoman at the #paintyourpet night with @blumvet to help support their #blumfund that’s raising money for @pawswithacause! Thanks to @trinamaebycrafts_ for the beautiful sketch of miss #pipsqueak for me to paint at @replaylincolnpark bar. (at Replay Lincoln Park)

#celebratinglife #fuckcancer #fightlikeagirl #kickingcancersass #wewearpinkforchevy #badasswomen #breastcancerawareness #delilahs (at Delilah's)

In our house #barkbox is #kittenapproved! #notjustfordogs #kittenlove #kittensofinstagram #cricketbug #onlywanttoplayinthebox @barkbox @erynn75 #kittenplay (at Chicago, Illinois)

A #happypurrthday day to my little girl who is now 6! It's crazy that it's been that long since the shy little kitten in the cat room who hide behind her dinosaur and only talked, I mean meowed and chattered at me and only me, stole my heart and came home with me! #kittybirthday #chattycatty #princessrunningthunder #thepipsqueak #pipsqueak #catmom #mylovebug #6yearsoldalready (at North Center, Chicago)