#kickmyass

First day back at @shred415 and first time ever @shred415eastside. Ricardo was amazing and I forgot how much they #kickmyass but it feels good getting back into the workout groove. #shredforlife #runfastrunclean #imsoouttashape #almostdiedbutdidnt @constantly_varied_gear #15khereicome #hc15ktraining (at Shred415 East Side) https://www.instagram.com/p/BwHxAlvgAOPjt9Sa_mlkPxzMPrcrwzaCOGqBFI0/?utm_source=ig_tumblr_share&igshid=6piwl2uktkk4

Day 2 of getting gym equipment. Worked all night till 4:00 in the morning and then had to get up early in the morning to get new equipment for the gym. Feel like crap and stuffed up but got to keep at it. Hope all my trainers and our clients appreciate the new stuff from Empowered sports club. I want to give a shout out to empowered for hooking us up with newer gym equipment. #entrepreneur #bussinesowner #notfeelinggood #sudnimpactgym #gymlife #kickmyass (at Empowered Sports Club)

Alright.  Sorry for the lack of anything, especially considering I said that I *would* be making the attempt to actually produce things.  The last little bit has been hell for me. Visits to Emergency, several Doctor’s appointments, even a night in the Hospital. An excruciating amount of pain had me crippled for several days over, it even brought me to the point where it was difficult to eat--so I survived on water and soup broth for six days. In the beginning I had thought that it was just a muscle pull in my abdomen, I not only work in a gym, but workout heavily.  Yeah, dummy. Not a muscle pain.  Six vials of blood, three urine tests, an ultrasound, and a CAT scan later: I had a massive abnormality in my abdomen that had ruptured and caused some serious damage.  I’m better now, just sore and on some pretty strong medication. Also had a series of “I SEE THE LIGHT” moments while I was medicated. I can’t just sit on my ass anymore; feel free to kick my rear in gear if you don’t see anything posted here for a bit. I am going to try and do -something- every day; even if it’s a real piece of shit.  Regardless.  Ladies, get your bits checked out. Never know if you’ll be fine one day, and then the next you’ve got a Doctor sayin’ there’s something up with your ovaries.  In other, fun news. Let’s have a conversation.  When was the last time your character was seriously injured; how did they react or recover?

When u a art hoe but u also too damn lazy to finish anything #ripwip #kickmyass #illustration

me: YAAAAAAAAS BAE