Tournesol

A reminder that eating and not listening to your eating disorder shows strength not weakness. Everyone else sees you as strong for eating not weak.

The world is bigger than the people around you so it’s okay to outgrow them.

lately i’ve been replacing my “i’m sorry”s with “thank you”s, like instead of “sorry i’m late” i’ll say “thanks for waiting for me”, or instead of “sorry for being such a mess” i’ll say “thank you for loving me and caring about me unconditionally” and it’s not only shifted the way i think and feel about myself but also improved my relationships with others who now get to receive my gratitude instead of my negativity

This is some 2017 mood

Intuition is real. Vibes are real. Energy doesn’t lie. Tune in.

remember to drink a fucking shit ton of water every miserable day of ur life

Today I’ve learnt that there’s a word in italian (”solare”) to describe a person who brights the room, who is warm and good and cheerful and worries about others and I think is so cute??? I love it

I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed

SHIT WHAT