the way out is through

The really unfortunate thing about mental health progress is that sometimes you realize you've made it in the form of "wow, I haven't felt this bad in a fucking while"

On the one hand it's a bit of a pick me up in a dark place to know that this will pass because it has passed before on the other hand sometimes it isn't entirely a pleasant thought to go "wow, I used to feel like this all the time. That was pretty fucking bad. It's pretty bad right now too also."

Someday your current baseline will be the sort of thing you consider A Really Bad Day. It does get better.

idk who needs to hear this but it’s healthier for you to just accept that you’re gonna be kinda fat than it is to live the rest of your life miserably trying to monitor yourself to maintain a skinny weight your body doesn’t want to hold onto

in a world where happy rich people sell the discontent lower class the lie that money cant buy you happiness it is at least reassuring to know that our sole trillionaire is the most pathetic, unloved, miserable, alone human being on the planet, and that NOTHING could make him happy. get fuckeddd lol