Advice
yo so im currently reading a book on how to lucid dream so i figured i would share some of the advice i've seen so far:
write down dreams to improve dream recall. write down at least 7 dreams in a row, and go through each dream to find dream signs. find the most prominent dreamsign in all of your dreams, and focus on that.
Also, its easier to remember dreams long enough to write down when you wake up directly from a dream, so wake up 4 1/2, 6, or 7 1/2 hours after falling asleep and immediately write down your dream. even if you don't remember the whole thing, write down the snippets you got, and most of the dream will probably come back to you.
good luck!













